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Fitness and Wellness Education Center

   

Calendar of Events               

Course Descriptions

Course Schedule

FWEC Guidelines

FWEC Hours

Fitness Tips

Healthful Links

Healthful Recipes

Massage Therapy

Orientation Times

Simple Steps to Better Health

Special Friday Workouts

Tour of the Center

Wellness Club

Wellness Fair

 

 

 

 

 

 

 

 

 

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Healthful Links

No single site can possibly tell the whole story about fitness and good health. What the FWEC does is point “Every Body” in the right direction. If you'd like to find out more online, here are some helpful links:

Cancer Cardiovascular Disease Diabetes
Drug and Alcohol Awareness Eating Disorders Exercise Science
Environmental Education Environmental Health Fitness
Health Injuries Men's Health
Mental Health Nutrition Physical Education
Senior Health and Fitness Sexual/Reproductive Health Smoking Cessation
Spiritual Wellness Sport Stress
Weight Management Women's Health

 

Cancer

Cardiovascular Disease

Diabetes

Drug and Alcohol Awareness

 

Eating Disorders

 

 

Environmental Education

 

 

Environmental Health

 

Exercise Science

Fitness

Health

Injuries

Men's Health and More

Mental Health

  • U life line is an anonymous, self-help-yourself, Internet based resource that provides students with a non-threatening and supportive link to information for young adults on depression, drug dependency, alcohol abuse, sexual health, and eating disorders. http://www.ulifeline.org

Nutrition

Physical Education

Senior Health and Fitness

 

Sexual/Reproductive Health

 

Smoking Cessation

Spiritual Wellness


Sports

 

Stress

 

Weight Management

 

Woman's Health and More

FWEC Home