| Week/Source | 
    Topic | 
    Location | 
  
  
    | Week
      1: The history of the 4-min mile; Anthropology of running | 
  
  
    | 
         
     | 
    Bascomb N. The Perfect
      Mile. 2005, Mariner Books (Houghton Mifflin Company), New York City. ISBN: 0-618-56209-05 ($14.00) | 
    Book | 
  
  
    | 
        
  | 
    McDougall C. Born to Run: A
      hidden tribe, superathletes, and the greatest race the world has never
      seen. Random House Inc, New York, 2009. ISBN: 978-0-307-26630-9 (Amazon
      price = $15.00) | 
    Book | 
  
  
    | Week
      2: Laboratory 1:Ergometry, Treadmill Walking and Running, Protocol
      Development | 
  
  
    | Yoon et al. | 
    VO2max, Protocol
      Duration, and the VO2 Plateau. Med Sci Sports Exerc.
      2007;39(7):1186-1192. | 
    pdf | 
  
  
    | Mallory L et al.  | 
    Influence of peak VO2
      and muscle fiber type on the efficiency of moderate exercise. Med
      Sci Sports Exerc. 2002;34(8):1279-1287. | 
    pdf | 
  
  
    | Week
      3: Laboratory 2:Wingate Testing | 
  
  
    | Jastrzebski Z. | 
    Selected aspects of the
      assessment of anaerobic capacity by applying the Wingate Test. Biol
      Sport 12(3):131-135, 1995. | 
    pdf | 
  
  
    | Franklin KL et al. | 
    Davies B. Accurate
      assessment of work done and power during a Wingate anaerobic test. Appl
      Physiol Nutr Metab. 2007 Apr;32(2):225-32. | 
    pdf | 
  
  
    | Smith JC et al. | 
    Contribution of energy
      systems during a Wingate power test. Br
      J Sports Med. 25(4):196-9, 1991. | 
    pdf | 
  
  
    | Week
      4: Laboratory 3:Vertical Jump and Margaria Power Test | 
  
  
    | Hetzler RK, et al. | 
    Development of
      a modified Margaria-Kalamen anaerobic power test for American football
      athletes.   J Strength Cond Res. 2010 Apr;24(4):978-84. | 
    pdf | 
  
  
    | Huskey T, et al. | 
    Factors affecting anaerobic power output in the
      Margaria-Kalamen test. Ergonomics. 1989 Aug;32(8):959-65. (Abstract only) | 
    pdf | 
  
  
    | Sayers SP et al. | 
    Cross-validation
      of three jump power equations.  Med Sci Sports Exerc. 1999 Apr;31(4):572-7.
      
       | 
    text
       figures  | 
  
  
    | Week
      5: Laboratory 4:Earlobe Blood Lactates | 
  
  
    | Robergs RA. et al. | 
    
       Biochemistry of exercise-induced metabolic acidosis. Am
      J Physiol Regul Integr Comp Physiol. 2004 Sep;287(3):R502-16.  | 
    pdf | 
  
  
    | Thomas C, et al. | 
    
       Monocarboxylate transporters, blood lactate removal
      after supramaximal exercise, and fatigue indexes in humans. J Appl
      Physiol. 2005 Mar;98(3):804-9.  | 
    pdf | 
  
  
    | Juel C.  | 
    
       Current aspects of lactate exchange: lactate/H+
      transport in human skeletal muscle. Eur J Appl Physiol. 2001
      Nov;86(1):12-6.  | 
    pdf | 
  
  
    | Chmura J, et al. | 
    
       Parallel changes in the onset of blood lactate
      accumulation (OBLA) and threshold of psychomotor performance deterioration
      during incremental exercise after training in athletes. Int J
      Psychophysiol. 2010 Mar;75(3):287-90.  | 
    pdf | 
  
  
    | Week
      6: Laboratory 5:Resting Metabolic Rate | 
  
  
    |  van
      Pelt RE, et al. | 
    Age-related decline in RMR
      in physically active men: relation to exercise volume and energy intake.
      Am J Physiol Endocrinol Metab. 2001 Sep;281(3):E633-9. | 
    pdf | 
  
  
    |  Gilliat-Wimberly
      M, et al. | 
    
        EffEffects
      of habitual physical activity on the resting metabolic rates and body
      compositions of women aged 35 to 50 years. J Am Diet Assoc.
      2001 Oct;101(10):1181-8.  | 
    pdf | 
  
  
    | Lee MG, et al. | 
    Resting metabolic rate
      after endurance exercise training. Med Sci Sports Exerc.
      2009 Jul;41(7):1444-51. | 
    pdf | 
  
  
    | Week
      10: Laboratory 6:Steady State vs. Non-steady state | 
  
  
    | Carey DG et al. | 
    Transferability of running
      and cycling training zones in triathletes: Implications for steady state
      exercise. J Strength Cond Res 23(1):251-258, 2009. | 
    pdf | 
  
  
    | Week
      11: Laboratory 7:VO2max Testing | 
  
  
    | Noakes TD. | 
    Testing for maximum oxygen
      consumption has produced a brainless model of human exercise performance. | 
    pdf | 
  
  
    | Levine BD. | 
    VO2max: What dowe know, and
      what do we still need to know? | 
    pdf | 
  
  
    | Noakes TD. | 
    How did AV Hill understand
      the VO2max and the "plateau phenomenon"? Still no clarity? | 
    pdf | 
  
  
    | Bassett D. & Howley E. | 
    Limiting factors for
      maximum oxygen uptake and determinants of endurance performance. | 
    pdf | 
  
  
    | Shephard RJ. | 
    Is it time to retire the
      "Central Governor"? | 
    pdf | 
  
  
    | Caizzo VJ et al. | 
    A comparison of gas
      exchange indices used to detect the anaerobic threshold | 
    pdf | 
  
  
    | Week
      11: Laboratory 8: Spirometry and End-tidal Gas Fractions | 
  
  
    | Kim Prisk G, AR Elliot, JB
      West. | 
    
       | 
    pdf | 
  
  
    | Lane R, L Adams, A Guz. | 
    The effects of hypoxia and
      hypercapnia on perceived breathlessness during exercise in humans. J
      Physiol 1990;428:579-593. | 
    pdf | 
  
  
    | Sato F, M Nishimura, T
      Igarashi, M Yamamoto, K Miyamoto, Y Kawakami. | 
    Effects of exercise and CO2
      inhalation on intersubject variability and heart rate responses to
      progressive hypoxia. Eur Resp J. 1996;9:960-967. | 
    pdf | 
  
  
    | Whipp BJ, SA Ward. | 
    Determinants and control of
      breathing during muscular exercise. Br J Sports Med 1998;32:199-211. | 
    pdf | 
  
  
    | Week
      13: Laboratory 9: Altitude Chamber and Acute Hypoxia | 
  
  
    | Mollard P et al. | 
    Determinants  of
      maximal oxygen uptake in moderate acute hypoxia in endurance athletes.
      EurJ Appl Physiol 2007; 100:663-673. | 
    pdf | 
  
  
    | Favret F, Richalet JP. | 
    Exercise and Hypoxia: The
      role of the autonomic nervous system. Resp Physiol & Neurobiol 2007:
      158:280-286. | 
    pdf | 
  
  
    | Woorons X.. et al. | 
    Moderate exercise in
      hypoxia induces a greater arterial desaturation in trained than untrained
      men. Scan J Med Sci Sports 2007; 17:431-436. | 
    pdf | 
  
  
    | Week
      15: Laboratory 10: 1 and 5-RM Strength Testing | 
  
  
    | American College of Sports Medicine. American
      College of Sports Medicine position stand. Progression models in
      resistance training for healthy adults. Med Sci Sports Exerc. 2009
      Mar;41(3):687-708. | 
    pdf | 
  
  
    | Brechue WF, Mayhew JL. Upper-body work capacity
      and 1RM prediction are unaltered by increasing muscular strength in
      college football players. J Strength Cond Res. 2009 Dec;23(9):2477-86. | 
    pdf | 
  
  
    | de Salles BF, Simão R, Miranda F, Novaes Jda S,
      Lemos A, Willardson JM. Rest interval between sets in strength training.
      Sports Med. 2009;39(9):765-77. | 
    pdf | 
  
  
    | Mayhew JL, Johnson BD, Lamonte MJ, Lauber D,
      Kemmler W. Accuracy of prediction equations for determining one repetition
      maximum bench press in women before and after resistance training. J
      Strength Cond Res. 2008 Sep;22(5):1570-7. | 
    pdf | 
  
  
    | Reynolds JM, Gordon TJ, Robergs RA. Prediction of
      one repetition maximum strength from multiple repetition maximum testing
      and anthropometry. J Strength Cond Res. 2006 Aug;20(3):584-92. | 
    pdf |