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Awareness Through Movement Workshop
Summer 2012
UNM Continuing Education
Course: 06457 | Cost: $80
Section A: Saturday, June 23, 2012
1:00 pm - 5:00 pm
Studio Sway
This holistic approach to learning was developed by Israeli physicist, martial artist and educator, Dr. Moshe Feldenkrais. The method uses movement to provide new information directly to your nervous system. Verbally directed, gentle exercises will be used to guide participants through a series of “exploratory lessons” that emphasize personal awareness while increasing movement vocabulary. These gentle exercises can facilitate greater ease of movement, improve posture and coordination, increase flexibility and relieve physical discomfort and pain. The “lessons” are done in a nurturing, supportive environment with students usually lying on the floor. This workshop will be enjoyed by newcomers and experienced students alike. Note: Please wear loose, comfortable clothing and bring one or more blankets to provide necessary padding.
Continuing Ed Registration: 277-0077
Mary Ann Thomson
Somatic & Movement Education
Albuquerque, New
Mexico
Phone: (505) 265-5052
heyma@unm.edu
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