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Course Outline
Lecture Notes
Memorization
Readings

The calendar is for the Fall semester class, 2010.

Day

Class Content

Week 1

8/24 (B100)

426 Course Overview; Text overview; Assignment explanations

What is exercise physiology?  Historical perspectives.  Current political landscape.

8/24 (B100)

478 Course Overview; Text overview; Excel skills; Lab Groups; Lab assignment explanations; Assignment Report format

8/25 (B100)

426 Overview of metabolic systems and motor units/fiber types

8/25 (B100)

478 Roles of the nervous system in exercise performance (examinable content in PEP 426)

Week 2

8/31 (B100) 426 Neuromuscular Physiology - Muscle contraction and ATP demand
8/31 (TL) 478 Laboratory 1: Ergometry, Treadmills and Mechanical vs. Biological Energy (Groups 1 and 2)
9/2 (B100) 426 Bioenergetics - Energy, ATP and the Laws of Bioenergetics
9/2 (TL) 478 Laboratory 1: Ergometry, Treadmills and Mechanical vs. Biological Energy (Groups 3 and 4)

Week 3

9/7 (B100) 426 Chemistry refresher
9/7 (TL) 478 Laboratory 2: Wingate Testing (Groups 3 and 4)
9/9 (B100) 426 Metabolic Design and Energy Systems
9/9 (TL) 478 Laboratory 2: Wingate Testing (Groups 1 and 2)

Week 4

9/14 (B100) 426 Phosphagen System
9/14 (TL) 478 Laboratory 3: Vertical Jump and Margaria Power Test (Groups 1 and 2)
9/16 (B100) 426 Phosphagen System, cont'd
9/16 (TL) 478 Laboratory 3: Vertical Jump and Margaria Power Test (Groups 3 and 4)

Week 5

9/21 (B100) 426 Glycogenolysis and the Glycolytic-Lactate System Dr Robergs in Australia
9/21 (TL) 478 Laboratory 4: Earlobe Blood Lactate (Groups 3 and 4) Dr Robergs in Australia
9/23 (B100) 426 Biochemistry of Metabolic Acidosis Dr Robergs in Australia
9/23 (TL) 478 Laboratory 4: Earlobe Blood Lactate (Groups 1 and 2) Dr Robergs in Australia

Week 6

9/28 (B100) 426 Calorimetry Dr Robergs in Australia
9/28 (TL) 478 Laboratory 5: Resting Metabolic Rate (Groups 1 and 2) Dr Robergs in Australia
9/30 (TL) 426 Equipment Used In Indirect Calorimetry and Data Processing Dr Robergs in Australia
9/30 (TL) 478 Laboratory 5: Resting Metabolic Rate (Groups 3 and 4) Dr Robergs in Australia

Week 7

10/5 (B100) 426 Mitochondrial Respiration, Lipid and Amino Acid catabolism
10/5 (TL) 478 Explanation of Practical Exam 1
10/7 (B100) 426 Review for Exam 1
10/7 (TL) 478 Laboratory practice

Week 8

10/12 (B100) 426 Exam 1
10/12 (TL) 478 Laboratory practice
10/14 426 Fall Break
10/14 478 Fall Break

Week 9

10/19 (B100) 426 Metabolic Responses to Exercise: Steady State
10/19 (TL) 478 Practical Exam 1
10/21 (B100) 426 Estimating Steady State VO2
10/21 (TL) 478 Practical Exam 1

Week 10

10/26 (B100) 426

Metabolic responses to exercise: Incremental protocols

10/26 (TL) 478 Laboratory 6: Steady State vs. Non-Steady State VO2 (Groups 3 and 4)
10/28 (B100) 426 VO2max controversies
10/28 (TL) 478 Laboratory 6: Steady State vs. Non-Steady State VO2 (Groups 1 and 2)

Week 11

11/2 (B100) 426 Metabolic Thresholds
11/2 (TL) 478 Laboratory 7: VO2max (Groups 1 and 2)
11/4 (B100) 426 Cardiovascular Physiology
11/4 (TL) 478 Laboratory 7: VO2max (Groups 3 and 4)

Week 12

11/9 (B100) 426 Cardiovascular Adaptations to Exercise
11/9 (TL) 478 Laboratory 8: Spirometry and End-Tidal Gas Fractions & Partial Pressures (Groups 3 and 4)
11/11 (B100) 426 Pulmonary physiology
11/11 (TL) 478 Laboratory 8: Spirometry and End-Tidal Gas Fractions & Partial Pressures (Groups 1 and 2)

Week 13

11/16 (B100) 426 Pulmonary adaptations to exercise
11/16 (AC) 478 Laboratory 9: Altitude Chamber and Acute Hypoxia (Groups 1 and 2 both at 2pm)
11/18 (B100) 426 Exercise at Altitude
11/18 (AC) 478 Laboratory 9: Altitude Chamber and Acute Hypoxia (Groups 3 and 4 both at 2pm)

Week 14

11/23 (B100) 426 Exercise, Hyperthermia and Dehydration
11/23 (B100) 478 Exercise and Fatigue
11/25 426 Thanksgiving
11/25 478 Thanksgiving

Week 15

11/30 (B100) 426 Ergogenic aids
11/30 (TL) 478 Laboratory 10: 1 and 5-RM Strength Testing (Groups 3 and 4)
12/2 (B100) 426 Resistance Training Controversies
12/2 (TL) 478 Laboratory 10: 1 and 5-RM Strength Testing (Groups 1 and 2)

Week 16

12/7 (B100) 426 Exercise and Health
12/7 (TL) 478 Practice for Practical Exam 2
12/9 (B100) 426

Exam 2 Review

12/9 (TL) 478

Practice for Practical Exam 2

Week 17

12/14 (B100) 426 EXAM 2: 10am - 12noon
12/14 (TL) 478 Practical EXAM 2a: 2pm - 3:30pm
12/16 (TL) 478 Practical EXAM 2b: 2pm - 3:30pm
B100 = Johnson Center Room B100; TL = Johnson Center Teaching Lab;  AC = Altitude Chamber at Carlisle Gymnasium

426 = PEP426: Intermediate Exercise Physiology; 478 = PEP478: Sports Physiology