EDUCATION
Ph.D. - Health, Physical Education and Recreation, University of New Mexico, May, 1994
Emphasis Health Promotion and Exercise Science
M.A. - Physical Education, San Jose State University, August, 1980
B.A. - Recreation, University of New Mexico, May, 1974

HONORS AND AWARDS
EMPOWER Presenter of the Year, 2012
Distinguished Alumni Award from San Jose State University, 2011
Aquatic Fitness Industry Global Award, 2010.
Canadian Fitness Professional Association Specialty Presenter of the Year, 2009.
Canadian Fitness Professional Association Lifetime Achievement Award, 2008
American Council on Exercise Fitness Educator of the Year, 2006.
Canadian Fitness Professional Association Specialty Presenter of the Year, 2006.
UNM Outstanding Teacher of the Year, 2003-04
Senior Exercise Physiologist, IDEA - The Health and Fitness Source (Media Spokesperson), 2003 - 2005
UNM General Library Faculty Acknowledgement Award, 2003
Lifetime Achievement, ECA World Fitness Association, 2003
International Presenter of the Year, Canadian Fitness Professionals, 1999
Researcher of the Year, The University of Mississippi, College of Education, 1999
University of Mississippi Faculty Achievement Award nominee, 1998
APEX ‘97 National Award for Publication Excellence in Technical Writing
Awarded Distinction for Ph.D. Comprehensive Written and Oral Exams, 1994
1st Place Award for AAHPERD Exercise Video Contest, 1992
2nd Place Award for AAHPERD Exercise Video Contest, 1991
National Fitness Spokesperson for the International Health, Racquet and Sportsclub Association's Commit to Get Fit program, 1990-93
Meritorious Performance and Professional Promise Award Winner, San Jose State University, 1988
President's Scholar Award Nominee, San Jose State University, 1988
Fitness Instructor of the Year, IDEA - The Association of Fitness Professionals, 1987
Honorary Chairperson of Santa Clara County's Dance for Heart, 1987-90

PROFESSIONAL EXPERIENCE
1999 to present - Associate Professor of Exercise Science, The University of New Mexico,
Coordinator of Exercise Science since Fall 2000.
1996 to 1999 - Assistant Professor, Program Director of Exercise Science and Graduate Coordinator of Wellness, The University of Mississippi.
1994-96 - Adjunct Professor of Exercise Science, University of New Mexico.
1993-94 - Part-time Instructor, University of New Mexico.
1989 to present - Contributing Editor to IDEA: The Health and Fitness Source.
1985-91 - Instructor, Activity Coordinator, Director of Aerobic Programs, and Computer Committee Chairperson in the Department of Human Performance, San Jose State University.
1981-84 - Exercise and Fitness Director at the Los Gatos Athletic Club.
1980-81 - Part-time Instructor, University of California at Santa Cruz and Evergreen Valley College.

RESEARCH AND SCHOLARSHIP
Refereed Journals
Zuhl, M.N., Lanphere, K.R., Kravitz, L., Mermier, C.M., Schneider, S., Dokladny, K., & Moseley, P.L. (2013). The effects of oral glutamine supplementation on exercise induced gastrointestinal permeability and tight junction protein expression. Journal of Applied Physiology, 10.1152/japplphysiol.00646.2013

Kim, S.H., Schneider, S.M., Bevans, M., Kravitz, L., Mermier, C., Qualls, C. & Burge, M. (2013). PTSD symptom reduction with mindfulness-based stretching and deep breathing exercise: Randomized controlled clinical trial of efficacy. Journal of Clinical Endocrinology & Metabolism, 98(7), 2984-2992.

Kulovitz, M.G., Kravitz, L.R., Mermier, C.M., Gibson, A.L., Conn, C.A., Kolkmeryer, D., & Kerksick, C.M. (2013). Potential role of meal frequency as a strategy for weight loss and health in overweight or obese adults. Nutrition. http://dx.doi.org/10.1016/j.nut.2013.08.009

Kim, S.H., Schneider, S.M, Kravitz, L., Mermier, C. & Burge, M.R. (2013). Mind-body practices for posttraumatric stress disorder. Journal of Investigative Medicine, 61(5), 827-834.

Kwon, Y.S., Robergs, R.A., Kravitz, L.R., Gurney, B.A., Mermier, C.M., and Schneider, S.M. (2010). Palm cooling delays fatigue during high-intensity bench press exercise. Medicine & Science in Sports & Exercise, 42(8), 1557-1565.

Bentzur, K.M., Kravitz, L. & Lockner, D.W. (2008). Evaluation of the BOD POD for estimating percent body fat in collegiate track and field female athletes: A comparison of four methods. Journal of Strength and Conditioning Research, 22(6), 1985-1991.

Akalan, C., Robergs, R.A., & Kravitz, L. (2008). Prediction of VO2max from an individualized submaximal cycle ergometer protocol. Journal of Exercise Physiologyonline, 11(2), 1-17.

Yoon, B-K, Kravitz, L., & Robergs, R. (2007). VO2 max, protocol duration, and the VO2 plateau. Medicine & Science in Sports & Exercise, 39(7), 1186-1192.

Dalleck, L. & Kravitz, L. (2007). Development of a metabolic equation for elliptical crosstrainer exercise. Perceptual and Motor Skills, 104, 725-732.

Shedden, M. & Kravitz, L. (2007). Pilates: A corrective system of exercise. ACSM’s Health & Fitness Journal, 11(5), 7-12.

Kinucan, P. & Kravitz, L. (2007). Overtraining: Undermining Success? ACSM’s Health & Fitness Journal, 11(4), 8-12.

Shedden, M., & Kravitz, L. (2006). Pilates Exercises: A research-based review. Dance Medicine & Science, 10, 111-116.


Dalleck, L.C. & Kravitz, L. (2006). Relationship between the %heart rate reserve and %VO2 reserve during elliptical crosstrainer exercise. Journal of Sports Science and Medicine, 5, 662-671.


Dalleck, L.C., Kravitz, L. & Robergs, R.A. (2006). Development of a submaximal test to predict elliptical cross-trainer VO2max. Journal of Strength and Conditioning Research, 20(2), 278-283.

Dalleck, L.C., Vella, C.A., Kravitz, L. & Robergs, R.A. (2005). The accuracy of the American College of Sports Medicine metabolic equation for walking at altitude and higher-grade conditions. Journal of Strength and Conditioning Research, 19(3), 534-537.

Maglione-Garves, C., Kravitz, L., Schneider, S. (2005). Cortisol Connection: Tips on managing stress and weight, ACSM’s Health & Fitness Journal, 9(5), 20-23.


Dalleck, L.C., Kravitz, L, & Robergs, R.A. (2004). Maximal exercise testing using the elliptical cross-trainer and treadmill, Journal of Exercise Physiologyonline, 7, 94-101.


Akalan, C., Kravitz, L., & Robergs, R.A. (2004). VO2max: Essentials of the most widely used test in exercise physiology, ACSM’s Health & Fitness Journal, 8(3) 5-9.

Tekin, K.A., and Kravitz, L. (2004). The growing trend of ergogenic drugs and supplements, ACSM’s Health & Fitness Journal, 8 (2), 15-18.

Dalleck, L.C., DeVoe, D.E., & Kravitz, L. (2003). Energy cost and physiological responses of males snowshoeing with rotating and fixed toe-cord designs in powdered snow conditions. Ergonomics, 46, 875-881.

Kravitz, L., Greene, L., Burkett, Z., & Wongsathikun, J. (2003). Cardiovascular response to punching tempo. Journal of Strength and Conditioning Research, 17, 104-108.

Kravitz, L., Akalan, C., Nowicki, K. & Kinzey, S. J. (2003). Prediction of 1 Repetition maximum in high-school power lifters. Journal of Strength and Conditioning Research, 17, 167-172.

Sweitzer, M.L., Kravitz, L., Weingart, H.M., Dalleck, L.C., Chitwood, L.F., Dahl, E. (2002). The Cardiopulmonary responses of ellipticl crosstraining versus treadmill walking in CAD patients. Journal of Exercise Physiologyonline, 5, 11-15.

Hernandez, R. J. & Kravitz, L. (2003). The mystery of skeletal muscle hypertrophy. ACSM’s Health & Fitness Journal, 7, 18-22.

Kravitz, L. & Vella, C. (2002). Energy expenditure in different modes of exercise. American College of Sports Medicine Current Comment, acsm.org/pdf/currentcomments/energy071002.pdf

Mcglone, C., Kravitz, L., Janot, J.M. (2002). Rebounding: A low-impact exercise alternative. ACSM’s Health & Fitness Journal, 6, 11-21.

Kravitz, L., Greene, L., Burkett, Z., & Wongsathikun, J. Cardiovascular response to punching tempo. Journal of Strength and Conditioning Research. Submitted May 2001. Accepted for Publication January 2002.

Mayo, J., Kravitz, L. & Wongsathikun, J. Detecting the onset of added cardiovascular strain during combined arm and leg exercise. Journal of Applied Exercise Physiology. Accepted for publication for August 2001.


Dalleck, L.C., DeVoe, D.E. & Kravitz, L. Physiological responses to snowshoeing. Journal of Sports Medicone and Physical Fitness. Submitted January 2001.


Street, R. & Kravitz, L. (2000). The ways to print and broadcast media: Your guide to good publicity. ACSM’s Health and Fitness Journal, 4, 7-11.

Kravitz, L. & Stewart, C. (1999). A resource guide to career opportunities. ACSM’s Health and Fitness Journal, 3, 15-18.

Mayo, J.J. & Kravitz, L. (1999). A review of the acute cardiovascular responses to resistance exercise of healthy young and older adults. Journal of Strength and Conditioning Research, 13, 90-96.

Brown, S.P., O’Donnel, D., Kravitz, L., Beason, K. & Alvarez, J. (1998). Regression of oxygen consumption on heart rate during supported and unsupported deep water running in healthy mixed gender subjects. Sports Medicine Training and Rehabilitation, 8, 291-299.

Kravitz, L., Robergs, R.A., Heyward, V.H., Wagner, D.R. & Powers, K. (1997). Exercise mode and gender comparisons of energy expenditure at self-selected intensities. Medicine and Science in Sports and Exercise, 29, 1028-1035.

Kravitz, L., Heyward, V., Stolarczyk, L. & Wilmerding, V. (1997). Does step exercise with handweights enhance training effects? Journal of Strength and Conditioning Research, 11, 194-199.

Kravitz, L., Wilmerding, V., Stolarczyk, L. & Heyward, V. (1994). Physiological profile of step aerobics instructors. Journal of Strength and Conditioning Research, 8, 255-258.

Kravitz, L., Cisar, C.J., Christensen, C.L. & Sutterland, S.S. (1993). The physiological effect of step training with and without handweights. The Journal of Sports Medicine and Physical Fitness, 33, 348-358.

Kravitz, L. & Furst, D. (1991). Influence of reward and social support on exercise adherence in aerobic dance classes. Psychological Reports, 69, 423-426.

Peer-reviewed Professional Journals
Cadez-Schmidt, A., Cadez-Schmidt, T. & Kravitz, L. (2014). Understanding and preventing common running injuries. IDEA Fitness Journal, 11(6), 16-18.

Kravitz, L. (2014). Metabolic effects of HIIT. IDEA Fitness Journal, 11(5), 16-18

Kravitz, L., Beltz, N., Mike, J. (2014). Anaerobic metabolic conditioning. IDEA Fitness Journal, 11(4), 40-48.

Thomas, J. & Kravitz, L. (2014). Exercise benefits people with osteoarthritis. IDEA Fitness Journal, 11(4), 16-19.

Beltz, N. & Kravitz, L. (2014). Resistance training periodization in women: New insight for training design. IDEA Fitness Journal, 11(3), 18-21.

Harris, E.J. & Kravitz, L. (2014). What is sarcopenia and can we turn back the clock? IDEA Fitness Journal, 11(2), 16-18.

Deyhle, M., Mermier, C., & Kravitz, L. (2014). The physiology of fat loss. IDEA Fitness Journal, 11(1), 36-44.

Kravitz, L. (2014). What really works in fighting obesity? IDEA Fitness Journal, 11(1), 16-17.

Kravitz, L. (2013). Heart arrhythmias: An exercise professional's primer. IDEA Fitness Journal, 10(10), 18-21.

McCormick, J.J., Mermier, C., & Kravitz, L. (2013). Walking extravaganza! IDEA Fitness Journal, 10(9), 40-47.

Kravitz, L. (2013). Aerobic exercise and strength training for older women: Is there an optimal dose? IDEA Fitness Journal, 10(9), 16-19.

Baca, J.D. & Kravitz, L. (2013). Extreme conditioning programs: High-risk or vulnerable risk takers? IDEA Fitness Journal, 10(8), 18-21.

Kravitz, L., Cazares, A., & Mermier, C. (2013). Women, hormones, metabolism & energy expenditure. IDEA Fitness Journal, 10(7), 56-64.

Roper, J. & Kravitz, L. (2013). Helping the chronically short of breath. IDEA Fitness Journal, 10(6), 22-22.

Martinez, G.G. & Kravitz, L. (2013). How can exercise help people who have multiple sclerosis? IDEA Fitness Journal, 10(5), 18-22.

Deyhle, M., & Kravitz, L. Exertional rhabdomyolysis: When too much exercise becomes dangerous. IDEAFitness Journal, 10(4), 16-18.

Martinez, G.G. & Kravitz, L. (2013). Exploring fibromyalgia: The puzzling pain-fatigue syndrome.  IDEAFitness Journal, 10(4), 26-34.

Kravitz, L. (2013). Energy balance update: Keep moving!  IDEA Fitness Journal, 10(3), 16-18.

Vaughan, R. & Kravitz, L. (2013). Carbohydrate intake for endurance training: Redefining traditional views.  IDEA Fitness Journal, 10(3), 20-22.

Carriker, C. & Kravitz, L. (2013) Exploring the amazing heart.  IDEA Fitness Journal, 10(2), 36-43.

Kravitz, L. (2013). Kettlebell research update. IDEA Fitness Journal, 10(1), 18-21.

Kravitz, L. (2012). Move more, sit less and get healthier. Weight Management Matters, 11(2), 8-9.

Kravitz, L. (2012). The not-so-good news about “good” cholesterol. IDEA Fitness Journal, 9(10), 18-20.

Cazares, A. & Kravitz, L. (2012). 2012 women's health research review. IDEA Fitness Journal, 9(10), 31-38.

Kulovitz, M.G. & Kravitz, L. (2012). Do meal replacements deliver results. IDEA Fitness Journal, 9(9), 20-22.

Kravitz, L. (2012). Qualities of top teachers. IDEA Fitness Journal, 9(8), 20-23.

Kim, S.H., Kravitz, L., & Schneider, S. (2012). PTSD & Exercise: What every exercise professional should know. IDEA Fitness Journal, 9(6), 20-23.

Kravitz, L. (2012). Eating or fasting for fat loss: A controversy resolved. IDEA Fitness Journal, 9(5), 20-23.

Carriker, C. & Kravitz, L. (2012). Fat burning update. IDEA Fitness Journal, 9(4), 16-19.

Vaughan, R. & Kravitz, L. (2012). Capturing the essence of energy for exercise. IDEA Fitness Journal, 9(3), 16-19.

Zuhl, M. & Kravitz, L. (2012). HIIT vs. continuous endurance training: Battle of the aerobic titans, IDEA Fitness Journal, 9(2), 35-40.

Kravitz, L. (2012). Sleep deprivation: Cognitive function and health consequences, IDEA Fitness Journal, 9(2), 18-21.


Ramirez, A. & Kravitz, L. (2012). Resistance training improves mental health. IDEA Fitness Journal, 9(1), 20-23.

Fransen, J.C. & Kravitz, L. (2011). An exercise professional's guide to acute hormonal changes from resistance exercise. ACSM's Health and Fitness Journal, 15(6), 19-24.

Bubbico, A. & Kravitz, L. (2011). Muscle hypertrophy. New insights and training recommendations. IDEA Fitness Journal, 8(10), 23-26.

Kravitz, L. (2011). From 1998 to 2011: ACSM publishes updated exercise guidelines. IDEA Fitness Journal, 8(9), 18-21.

Kravitz, L. (2011). Explosive power. IDEA Fitness Journal, 8(8), 38-45.

Kravitz, L. (2011). High cardiorespiratory fitness. IDEA Fitness Journal, 8(8), 22-24.

Kravitz, L. (2011) Metabolism make-over: Fact or fiction? IDEA Fitness Journal, 8(6), 21-23.

Kravitz, L. (2011). Marvelous mitochondria! IDEA Fitness Journal, 8(5), 21-23.

Kravitz, L. (2011). Improving HDL cholesterol: How, why and NOW! IDEA Fitness Journal, 8(4), 20-21.

Fowler, K. and Kravitz, L. (2011). The perils of poor posture. IDEA Fitness Journal, 8(4), 45-51.

Kravitz, L. (2011). Free radicals and antioxidant. IDEA Fitness Journal, 8(3), 18-21.

Kravitz, L. (2011). Resistance training and cardiovascular exercise for obese youth, IDEA Fitness Journal, 8(2), 23-25.

Montes, M.V. & Kravitz, L. (2011). Unraveling the stress-eating-obesity knot. IDEA Fitness Journal, 8(2), 45-50.

Kravitz, L. (2011). What motivates people to exercise? IDEA Fitness Journal, 8(1), 25-27.

Mike, J.M. and Kravitz, L. (2010). Important risk factor and fitness assessment “numbers.” IDEA Fitness Journal, 7(10), 22-27.

Bubbico, A. and Kravitz, L. (2010). Eccentric exercise. IDEA Fitness Journal, 7(9), 50-59.

Kravitz, L. (2010). Waist-to-hip ratio, waist circumference and BMI. (2010). IDEA Fitness Journal, 7(9), 18-21.

Kravitz, L. (2010) Chronic sleep restriction is a risk factor for obesity. (2010). IDEA Fitness Journal, 7(8), 21-23.

Kravitz, L. (2010). Highly effective personal training: An evidence-based review of teaching strategies. Strength and Conditioning Journal. 32(3), 87-89.

Kravitz, L. (2010). Resistance training for clients with diabetes. IDEA Fitness Journal, 7(6), 19-21.

Martinez, A. & Kravitz, L. (2010). Cardiovascular health goals. IDEA Fitness Journal, 7(5), 14-17.

Pauls, C. & Kravitz, L. (2010). Barefoot running: An exciting new training dimension to consider for certain clients. IDEA Fitness Journal, 7(4), 18-20.

Kravitz, L. & Achenbach, N.J. (2010). Cellulite: A review of its anatomy, physiology and treatment. IDEA Fitness Journal, 7(4), 36-43.

Kravitz, L. (2010). What makes bone adapt? Gravitational forces or muscle loading? IDEA Fitness Journal, 7(3), 16-18.

Kravitz, L (2010). Senior fitness resaerch roundup. IDEA Fitness Journal, 7(2), 30-37.

Kravitz, L. (2010). Exercise and the brain: It will make you want to work out. IDEA Fitness Journal, 7(2), 18-19.

Kravitz, L. (2010). Small changes and the obesity epidemic. IDEA Fitness Journal, 7(1), 18-20.

Kravitz, L. (2009). Stretching––a research retrospective. IDEA Fitness Journal, 6(10), 34-43.

Kravitz, L. (2009). Physical activity, weight loss and weight regain. IDEA Fitness Journal, 6(10), 18-20.

Kravitz, L. (2009). Too much sitting is hazardous to your health. IDEA Fitness Journal, 6(9), 14-17.

Dalleck, L.C. & Kravitz, L. (2009). How to design a lactate threshold training program. ACE Certified News,15(5), 3-6.


Kulovitz, M.G. & Kravitz, L. (2009). Can you go the distance...to better health? IDEA Fitness Journal, 6(8), 19-21.

Kravitz, L (2009). Progression models in resistance training for healthy adults. IDEA Fitness Journal, 6(6), 19-22.

Kravitz, L. (2009). Women’s health research update. IDEA Fitness Journal, 6(5), 26-33.

Murray, A.M. & Kravitz, L. (2009). Developing a mental-skills performance plan for a client. IDEA Fitness Journal, 6(5), 15-17.

Kravitz, L. (2009). Calorie burning: It’s time to think “outside the box”. IDEA Fitness Journal, 6(4), 32-38.

Herrera, L, & Kravitz, l. (2009). Yes! You do burn fat during resistance exercise. IDEA Fitness Journal, 6(4), 17-19.

Kravitz, L. (2009). Maximal aerobic power and functional independence in older adults. IDEA Fitness Journal, 6(3), 17-19.

Mike, J.N. & Kravitz, L. (2009). Recovery in training; The essential ingredient. IDEA Fitness Journal, 6(2), 19-21.

Mayo, J. M. & Kravitz, L. (2009). Glycemic index. Weight loss sham or sensation? IDEA Fitness Journal, 6(1), 15-17.

Chambers, A. & Kravitz, L. (2009). Nutrient timing: The new frontier in fitness performance. AKWA: The Official Publication of the Aquatic Exercise Association, 22(4), 4-6.

Mayo, J.J. & Kravitz, L. (2009). Glycemic index: Weight loss sham or sensation. IDEA Fitness Journal, 6(1), 15-17.

Kravitz, L. (2008). Water: The science of nature’s most important nutrient. IDEA Fitness Journal, 5(10), 42-49.

Mayo, J.J. & Kravitz, L. (2008). Sports & energy drinks: Answers for fitness professionals. IDEA Fitness Journal, 5(9), 17-20

Kravitz, L. (2008). Yes, resistance training can reverse the aging process. IDEA Fitness Journal, 5(8), 21-23.

Critchfield, B. & Kravitz, L. (2008). Fatigue resistance: An intriguing difference in gender. IDEA Fitness Journal, 5(6), 19-21.

Horwath, R. & Kravitz, L. (2008). Postactivation potentiation: A brief review. IDEA Fitness Journal, 5(5), 21-23.

Kravitz, L. & Herrera, L. (2008). Is there a best periodization model? IDEA Fitness Journal, 5(4), 19-22.

Alvidrez, L.M. & Kravitz, L. (2008). Hormonal responses to resistance exercise variables. IDEA Fitness Journal, 5(3), 23-25.

Gillum, T.L. & Kravitz, L. (2008). Assessing the lactate threshold. IDEA Fitness Journal, 5(2), 21-23.

Majumdar, A. & Kravitz, L. (2008). Caffeine: Women's weight loss breakthrough or bust. IDEA Fitness Journal, 5(1), 21-23.

Mike, J.N. & Kravitz, L. (2007). Is interval training safe for CAD clients? IDEA Fitness Journal, 4(10), 19-21.

Kravitz, L. (2007). The 25 most significant health benefits of physical acticity and exercise. IDEA Fitness Journal, 4(9), 54-63.

Kravitz, L. (2007). Training to failure. IDEA Fitness Journal, 4(9), 23-24.

Harmon, N.M. & Kravitz, L. (2007). The effects of music on exercise. IDEA Fitness Journal, 4(8), 72-77.

Kravitz, L. (2007). Fat facts. IDEA Fitness Journal, 4(8), 23-25.

Lee, N., Kim, D., & Kravitz, L. (2007). Osteoporosis health: A review for fitness professionals. ACE Certified News, 13(5), 7-11.

Kravitz, L. (2007). Winning at losing: Secrets of long-term weight loss. IDEA Fitness Journal, 4(5), 21-23.

Kravitz, L. (2007). Aerobic and resistance training sequence. IDEA Fitness Journal, 4(4), 20-21.

Hillman, G.C. & Kravitz, L. (2007). Hypertension and exercise. IDEA Fitness Journal, 4(3), 20-22.

Novotny, S., & Kravitz (2007). The science of breathing. IDEA Fitness Journal, 4(2), 36-43.

Kim, D. & Kravitz, L. (2007). Childhood obesity: Prevalence, treatment and prevention. IDEA Fitness Journal, 4(1), 22-24.

Yoon, B. & Kravitz, L. (2006). Single-versus multiset resistance exercise in older adults. IDEA Fitness Journal, 3(10), 18-21.

Yoon, B. & Kravitz, L. (2006). Stability ball training for sedentary men and women. IDEA Fitness Journal, 3(9), 23-25.

Block, P. & Kravitz, L. (2006). Tailoring nutrient intake to exercise goals. IDEA Fitness Journal, 3(8), 48-55.

Kravitz, L. (2006). Vigorous versus moderate-intensity exercise. IDEA Fitness Journal, 3(8), 23-25.

Poole, I. & Kravitz, L. (2006). 8-day yoga intervention. IDEA Fitness Journal, 3(6), 20-22.

Morrisette, N. & Kravitz, L. (2006). Exercise addiction. IDEA Fitness Journal, 3(5), 20-23.

Kravitz, L. (2006). A NEAT “new” strategy for weight control. IDEA Fitness Journal, 3(4), 24-25.

Kravitz, L. (2006). Resistance and flexibility training: An ambiguous releationship clarified. IDEA Fitness Journal, 3(3), 21-24.

Kwon, Y.S. & Kravitz, L. (2006). How do muscles grow? IDEA Fitness Journal, 3(2), 23-25.

Kinucan, P. & Kravitz, L. (2006). Controversies in metabolism. IDEA Fitness Journal, 3(1), 20-22.

Kravitz, L. (2005). The growing problem of obesity. IDEA Fitness Journal, 2(10), 44-50.

Robergs, R. A. & Kravitz, L. (2005). The role of cortisol in concurrent training. IDEA Fitness Journal, 2(9), 20-23.

Block, P. & Kravitz, L. (2005). Exercise order in upper-body training. IDEA Fitness Journal, 2(8), 20-21.

Kravitz, L. (2005). Lactate: Not guilty as charged. IDEA Fitness Journal, 2(6), 23-25.

Kravitz, L. (2005). Improving balance and preventing falls with Tai Chi, IDEA Fitness Journal, 2(5), 21-23.

Kravitz, L. (2005). New insights into circuit training. IDEA Fitness Journal, 2(4), 24-26.

Block, P., & Kravitz, L. (2005). The “talk test.” IDEA Fitness Journal, 2(2), 22-23.

Vella, C. A. & Kravitz, L. (2004). Exercise After-burn: A research update, IDEA Fitness Journal, 1(5), 42-47.

Shedden, M. & Kravitz, L. (2004). Exercise and bone strength. IDEA Personal Trainer, 15(5), 34-37.

Boutagy, T. & Kravitz, L. (2004). Periodization for personal trainers. Austrailian Fitness Network,18(2), 27-29.

Kravitz, L. (2004). The effect of concurrent training. IDEA Personal Trainer, 15(3), 34-37

Maes, J. & Kravitz, L. (2004). Training clients with arthritis. IDEA Personal Trainer, 15(2), 27-31

Shedden, M. & Kravitz, L. (2004). Exercise-induced Asthma. IDEA Personal Trainer, 15(1), 37-39.

Vella, C. A., & Kravitz, L. (2004). Staying cool when your body is hot. AKWA, January, 16-17.

Kravitz, L. (2003). Highlights from the 50th annual meeting of the ACSM. IDEA Personal Trainer, 14(9), 18-21

Maes, J. & Kravitz, L. (2003). Treating and preventing DOMS. IDEA Personal Trainer, 14(7), 41-45.

Kravitz, L. (2003). Multi-mode training for optimal exercise performance. Australian fitness network, 16(2), 43-46.


Kravitz, L. (2003). Get creative with circuits. IDEA Health and Fitness Source, 21(6), 32-39.

Conn, C. A. & Kravitz, L. (2003). The remarkable calorie. IDEA Personal Trainer. 14(4), 28-35.

Kofoed, J. & Kravitz, L. (2003). ACSM Review: Progression models in resistance training. IDEA Personal Trainer, 14(3), 19-23.

Dalleck, L. C. & Kravitz, L. (2003). Optimize endurance training. IDEA Personal Trainer, 14(1), 36-42.

Overturf, R. & Kravitz, L. (2002). Circuit vs. periodized resistance training for women. IDEA Personal Trainer, 13(10), 28-33.

Vella C. & Kravitz, L. (2002). Gender differences in fat metabolism. IDEA Health and Fitness Source, 20(10), 36-46.

Overturf, R. & Kravitz, L. (2002). Strength trainng and flexibility. IDEA Personal Trainer, 13(8), 17-19.

Nelson, J., & Kravitz, L. (2002). Super slow resistance training. IDEA Personal Trainer, 13(6), 13-17.

Kravitz, L. & Dalleck, L. (2002). Physiological factors limiting endurance exercise capacity. IDEA Health and Fitness Source, 20(4), 40-49.

Kravitz, L. & Boutagy, T. (2002). Exercise for low-back pain: The latest research. Australian Fitness Network, 15(2), 9-13.

Vella, C. A., & Kravitz, L. (2002). Sarcopenia: The mystery of muscle loss. IDEA Personal Trainer, 13(4), 30-35.

Paez, C. J., & Kravitz, L. (2002). Exercise vs. diet in weight loss. IDEA Personal Trainer, 13(3), 15-17.

Dalleck, L. C. & Kravitz, L. (2002). Sports conditioning and fatigue. IDEA Personal Trainer, 13(1), 28-33.

Vella, C.A., Kravitz, L., Janot, J.M., (2001). A review of the impact of exercise on cholesterol levels, IDEA Health and Fitness Source, 19(10), 48-54.

Kravitz, L. (2001). Low-back stability training. IDEA Personal Trainer, 12(9), 17-18.

Kravitz, L. (2001). Exercise and resting blood pressure. IDEA Health and Fitness Source, 12(7), 21-22.

Janot, J. M. & Kravitz, L. (2001). Maximizing functional abilities in the older adult. IDEA Health and Fitness Source, 19(6), 39-45.

Reynolds, J. M. & Kravitz, L. (2001). Resistance training and EPOC. IDEA Personal Trainer, 12(5), 17-19.

Kravitz, L. (2001). Power abs. Austalian fitness network. 14(1), 16-18.

Weingart, H. M. & Kravitz, L. (2001). Resistance training and bone mass. IDEA Personal Trainer, 12(3), 17, 19-20.

Marks, D. & Kravitz, L. (2001). Hormones and resistance exercise. IDEA Personal Trainer, 12(1), 19-20.

Kravitz, L. (2000). Exercise and psychological health. IDEA Personal Trainer, 11(10), 19, 21.

Astorino, T. & Kravitz, L. (2000). Glycogen and resistance training. IDEA Personal Trainer, 11(7), 21-23.

Weingart, H. M. & Kravitz, L. (2000). Recent key studies. IDEA Personal Trainer, 11(6), 24-31.

Janot, J. & Kravitz, L. (2000). Training clients with diabetes. IDEA Personal Trainer, 11(5), 15-17.

Frankel, C. C. & Kravitz, L. (2000). The weight belt controversy. IDEA Personal Trainer, 11(3), 15-18.

Frankel, C. C. & Kravitz, L. (2000). Periodization. IDEA Personal Trainer, 11(1), 15, 17.

Kravitz, L., Nowicki, K., & Kinzey, S. (1999). 1 RM Strength Testing. IDEA Personal Trainer, 10(9), 17, 18.

Kravitz, L. & Malone, R. (1999). Training for weight management. IDEA Personal Trainer, 10(7), 17, 18.

Kravitz, L. & Kemerly, T. (1999). The impact of strength training on the back. IDEA Personal Trainer, 10(5), 14, 15.

Kravitz, L. (1999). The good, bad, and ugly of home fitness equipment. Wellness Management, 15, 1, 10.

Kravitz, L. (1999). Fight to be fit. ACE Fitnessmatters, 5, 6,7.

Kravitz, L. (1998). Elliptical trainers go head-to-head. ACE Fitnessmatters, 4, 11,12, 15.

Kravitz, L. (1998). Consumerism and quackery. IDEA Health and Fitness Source, 16, 34-39.

Kravitz, L. & Mayo, J.J. (1997). Aquatic exercise: A review. Part III. Selected topics of aquatic exercise. AKWA Letter, 11, 12, 23.

Kravitz, L. & Mayo, J.J. (1997). Aquatic exercise: A review. Part II. Shallow and deep water exercise responses. AKWA Letter, 11, 7-8, 12, 31.

Kravitz, L. & Mayo, J.J. (1997). Aquatic exercise: A review. Part I. Training effects of aquatic exercise. AKWA Letter, 11, 7, 12, 14.

Kravitz, L., Mayo, J.J. & Chitwood, L., (1997). Fitness assessment part 5: Flexibility. IDEA Personal Trainer, 8(6), 50-54.

Kravitz, L. & Heyward, V.H. (1997). Fitness assessment part 4: Body composition. IDEA Personal Trainer, 8(5), 19-23.

Kravitz, L. (1997). Aerobic exercise vs. resistance training: Is this the battle of the fitness titans. IDEA Today, 15(6), 52-58.

Mayo, J.J. & Kravitz, L. (1997). Fitness assessment part 3: Muscle strength and endurance. IDEA Personal Trainer, 8(4), 54-58, 60-62.

Mayo, J.J. & Kravitz, L. (1997). Fitness assessment part 2: An overview of fitness assessment software packages. IDEA Personal Trainer, 8(3), 44-47.

Kravitz, L., Chitwood, L., Mayo, J.J. (1997). The many aspects of fitness assessment. IDEA Personal Trainer, 8(2), 13-20.

Kravitz, L. (1996). Resistance training: Adaptations and health implications. IDEA Today, 14(9), 38-46.

Kravitz, L., Robergs, R. A. & Heyward, V. H. (1996). Are all aerobic exercise modes equal? IDEA Today, 14(4), 51-58.

Kravitz, L. (1996). The age antidote. IDEA Today, 14(2), 28-35.

Kravitz, L. (1996). The fitness professional's complete guide to circuits and intervals. IDEA Today, 14(1), 32-43.

Kravitz, L. & Robergs, R. A. (1995). Is it genetic? IDEA Today, 13(4), 70-76.

Kravitz, L. & Andrews, R. (1995). Fitness & the low back. IDEA Today, 13(4), 44-52.

Kravitz, L. & Heyward, V. (1995). Flexibility training. Fitness Management, 11(2), 32, 33, 36-38.

Kravitz, L. (1995). Exploring the mysteries of exercise. IDEA Today, 13(1), 48-55.

Kravitz, L. (1994). The effects of music on exercise. IDEA Today, 12(9), 56-61.

Kravitz, L. (1994). Understanding and enjoying research. IDEA Today, 12(9), 34-36.

Robergs, R. A. & Kravitz, L. (1994). Making sense of calorie-burning claims. IDEA Today, 12(8), 27-32.

Kravitz, L. (1994). Getting creative with resistance training. IDEA Today, 12(5), 46-55.

Kravitz, L., & Heyward, V. (1994). The exercise & cholesterol controversy. IDEA Today, 12(2), 38-42.

Kravitz, L. (1994). The facts of muscle. IDEA Today, 12(1), 30-33.

Kravitz, L. & Wilmerding, V. (1993). Anatomy of a study. IDEA Today, 11(9), 34-40.

Kravitz, L. & Kosich, D. (1993). Flexibility: A comprehensive research review and program guide. IDEA Today, 11(6), 42-49.

Kravitz, L. & Robergs, R. A. (1993). To be active or not to be active. IDEA Today, 11(3), 46-53.

Kravitz, L. (1993). Step safety. Canadian Network News, 6(28), 6-7.

Kravitz, L. (1992). Exercises then and now. IDEA Today, 10(7), 39-42.

Kravitz, L. (1992). Profiles in adherence. IDEA Today, 10(5), 42-46.

Kravitz, L. & Heyward, V. (1992). Getting a grip on body composition. IDEA Today, 10(4), 34-39.

Kravitz, L. (1992). Remember the rotator cuffs. IDEA Today, 10(2), 49-51.

Kravitz, L. & Ekins, C. (1992). Integrate body and mind into your cool-down. IDEA Today, 10(1), 27-29.

Kravitz, L. (1991). In praise of the proper lunge. IDEA Today, 9(10), 56-59.

Kravitz, L. (1991). Support the knee. IDEA Today, 9(7), 55-57.

Kravitz, L. & Deivert, R. (1991). The safe way to step. IDEA Today, 9(4), 47-50.

Kravitz, L. & Deivert, R. (1991). Fabulous abdominals. IDEA Today, 9(2), 52-54.

Kravitz, L. & Cisar, C. (1991). Turning back time: Exercise and aging. IDEA Today, 9(1), 28-36.

Kravitz, L. & Evans, G. (1990). Jumping jack facts. IDEA Today, 8(10), 22-24.

Kravitz, L. & Cisar, C. (1990). Resistance training techniques. IDEA Today, 8(8), 47-49.

Kravitz, L. & Cisar, C. (1990). Warm-up techniques. IDEA Today, 8(5), 46-49.

Kravitz, L. & Harter, R. (1990). Static and PNF stretches. IDEA Today, 8(3), 70-72.

Kravitz, L. (1990). Training the pectorals. IDEA Today, 8(1), 68-69.

Cisar, C. & Kravitz, L. (1990). Interval training for aerobic classes. Canadian Network News, 4(13), 8-9.

Kravitz, L. (1989). Triceps training. IDEA Today, 7(9), 24-25.

Kravitz, L. (1989). The upper-back muscles. IDEA Today, 7(6), 23-25.

Kravitz, L. & Harter, R. (1989). The squat and the plie. IDEA Today, 7(5), 18-20.

Cisar, C. & Kravitz, L. (1989). Interval training. IDEA Today, 7(1), 13-17.

Kravitz, L. & Kutner, S. (1988). Training the abdominals. Dance Exercise Today, 6(6), 25-27.

Kravitz, L. (1988). The power of body sculpturing. Canadian Network News, 2(5), 3-4.

Kravitz, L. & Cisar, C. (1987). Worth the weight. Dance Exercise Today, 5(9), 21-23.

Kravitz, L. (1986). Interval-circuit training. Dance Exercise Today, 4(9), 60-62.

Books, Monographs and Manuals
Kravitz, L. (2008). Overweight and Obesity, in the ACE Advanced Health & Fitness Specialist Manual, edited by edited by Cedric X. Bryant and Daniel J. Green, American Council on Exercise.

Kravitz, L. (2008). Exercise Programming, in the ACE Lifestyle & Weight Management Consultant Manual (2nd Edition), edited by Cedric X. Bryant and Daniel J. Green, American Council on Exercise.

Kravitz, L. (2006). Anybody's guide to total fitness (8th ed). Dubuque, IA, Kendall/Hunt

Kravitz, L. (2006). Applied Exercise Programming. In ACSM’s Resource Manual for Guidelines for Exercise Testing and Prescription (5th edition), edited by Leonard A. Kaminsky, Lippincott Williams & Wilkins.

Kravitz, L. (2004). Structure and Function of the Muscular, Nervous, Skeletal Systems. In NSCA Essentials of Personal Training, edited by Roger W. Earle and Thomas R. Baechle, Human Kinetics.

Kravitz, L. (2004). Anybody's guide to total fitness (7th ed). Dubuque, IA, Kendall/Hunt.

Kravitz, L. (1997). The physiological effects of aquatic exercise: A brief review. Nokomis, Fl. Aquatic Exercise Association.

Kravitz, L. (1997). Lifetime guide to a healthy back. Lincoln, NE, Garner Industries, Inc.

Kravitz, L. (1995). Dr. Len Kravitz's advanced flexibility training resource manual. Albuquerque, NM, Power of Excellence.

Kravitz, L. (1994). Dr. Len Kravitz's superabs resource manual. Albuquerque, NM, Power of Excellence.

Forster-Cox, S., Kravitz, L. & MacLean, T. (1993). How to implement a health promotion program in higher education. Washington, D.C., CUPA.

Kravitz, L. (1982). Look alive. San Jose, LRK Productions.

Videotapes
Kravitz, L. (1995). Dr. Len Kravitz's Advanced Flexibility Training. Creator/Producer, Power of Excellence.

Kravitz, L. (1995). Dr. Len Kravitz's Country Challenge Workout. Creator/Producer, Power of Excellence.

Kravitz, L. (1994). Dr. Len Kravitz's Superabs Workout. Creator/Producer, Power of Excellence.

Simmons, R. (1994). Farewell to Fat. Program Designer & Exercise Consultant, Good Times, Inc.

Kravitz, L. (1991). Anybody's Step Workout. Creator/Producer, Excellence in Exercise.

Kravitz, L. (1990). Anybody's 3-in-1 Workout. Creator/Producer, Excellence in Exercise.

Reynolds, D. (1988). Couples Do It Debbie's Way. Choreographer, Debbie Reynolds Productions.

Kravitz, L. (1987). Anybody's Workout. Creator/Producer, Excellence in Exercise.

Kravitz, L. (1986-87). Anybody's Workout Cable TV Program. Creator, Los Gatos Cable TV.

Consumer Magazines
Kravitz, L. & Vella, C. A. Maximize your metabolism, Fitness, March 2005.

Kravitz, L. Stretch for strength, Oxygen, August, 2003.

Kravitz, L. Smoking Run, Men’s Health, June 2003.

Kravitz, L. Get a Bikini Body in 28 Days! Fitness, May 2003.

Kravitz, L. When minutes count. Muscle and Fitness Hers Weight Loss that Works. December 2002.

Kravitz, L. Deconstructing cellulite. Oxygen, December 2002.

Sonnenburg, B. & Kravitz, L. Fat Happens. Muscle and Fitness Hers, September 2002.

Kravitz, L. & Grieco, G. Power moves that pop. Oxygen, June 2002.

Kravitz, L. Abs and lower back. SHAPE, May, 2001.

Kravitz, L. & Schuller, L. The muscle plan. Men’s Health, November 2000.

Kravitz, L. The men’s health fitness menu. Men’s Health, January 2000.

Kravitz, L. All new abs. Fitness, October 1999.

Kravitz, L. The body you want—in the time you have. Men’s Health, September 1999.

Kravitz, L. From fat to flat. Men’s Health, January 1999.

Kravitz, L. The eight best abdominal exercises you’ve never seen. Men’s Health, September 1998.

Kravitz, L. Tummy tighteners that really work. Vitality, May 1997.

Kravitz, L. Show-off legs! FITNESS, March 1995.

Kravitz, L. A kick in the abs. SHAPE, February 1995.

Kravitz, L. Getting in step. Women's Sports & Fitness, April 1990.

Kravitz, L. The executive workout. Working Woman magazine, February 1990.

Kravitz, L. & Cisar, C. Power aerobics. SHAPE magazine, January 1990.

Kravitz, L. Aerobic competitions. Fitness Now magazine, Spring 1985.

Kravitz, L. Theme exercise classes. SHAPE magazine, July 1985.

Kravitz, L. Super swimsuit shape-up. FIT magazine, March 1985.

Kravitz, L. Back facts. FIT magazine, March 1985.

Kravitz, L. Bring the gym home. FIT magazine, February 1985.

PROFESSIONAL PRESENTATIONS
Research Presentations
“Winning at Losing: The Truth About Successful Weight Loss”, The Physiology of Fat Loss: New Findings”, Metabolism Makeover: Movement Ideas to Counter a Sedentary Lifestyle”, Advances in Health Care for Women Over 40, Las Vegas, June 2014

“Exercise: The Magic Bullet”, Southern College Health Association Confeerence”, Sandestin, FL, April, 2013

“Winning at Losing: The Truth About Successful Weight Loss”, “Metabolism and Weight Loss: Facts, Myths, Mysteries and Controversies”, Advances in Health Care for Women over 40, Phoenix, AZ, April 2013

“The Ultimate Metabolic and Calorie-Burning Makeover”, Weight Management DPG Symposium, Las Vegas, March 2012.

“Optimizing Weight Management Through Exercise”, “Controversies in Metabolism and Weight Loss Success”, Obesity Treatment & Prevention, San Francisco, May 2011.

"Winning at Losing: The Secret to Successful Weight Loss”, New Mexico Dental Assocation, Albuquerque, NM, June 2010.

“The Physiology of Fat Loss, Metabolism, and Exercise: How Do They Interface?”, “Metabolism: Facts, Myths, Mysteries”, “Controversies in Weight Loss Success”, Obesity Treatment & Prevention, Washington, DC, May 2010.

“Metabolism: Reality vs. Controversy”, Advances in Bariatric Medicine, American Society of Bariatric Physicians, Orlando, FL, September 2009.

“The Physiology of Fat Loss, Metabolism, and Exercise: How Do They Interface?”, “Metabolism: Facts, Myths, Mysteries”, Obesity Treatment & Prevention, Las Vegas, NV, May 2009.

“Current Controversies in Exercise” & “The Physiology of Obesity” National Strength and Conditioning Association National Convention, Washington, DC, July 2006.

“The Truth About Lactic Acid: Good News for Dancers” presented at the International Association for Dance Medicine & Science, San Francisco, CA, October 2004.

“History of Fitness” presented at the Southwest ACSM Chapter 22nd Annual Meeting, Las Vegas, NV, November 2002.

“Exercise Science Research” presented at the International Aquatic Fitness Conference, Las Vegas, NV, June 2002.

“New Exercise Science Research” International Aquatic Fitness Conference, Sanibel, FL, May 2001.

“Computers and the Internet for Teaching Exercise Physiology” American Society of Exercise Physiologists 3rd Annual Meeting, Albuquerque, NM, September 2000.

“The Physiological Responses to Kick-Boxing Exercise” 47th American College of Sports Medicine Annual Meeting, Indianapolis, IN, June 2000.

“Ten Most Relevant Studies of 1999” 1st author, International Aquatic Fitness Conference, San Diego, CA May 2000.

“New Research Update” 1st author, IDEA International Personal Training Summit, Philadelphia, PA, February 2000.

“Career Opportunities in Exercise Physiology” American Society of Exercise Physiologists 2nd Annual Meeting, Albuquerque, New Mexico, October 1999.

“Research Update” IDEA International Personal Training Summit, Baltimore, MD, March 1999.

“Comparison of Active Assistive to Contract-Relax Stretching” 46th American College of Sports Medicine Annual Meeting, Seattle, WA, June 1999.

“Cardiovascular Responses to Combined Arm and Leg Exercise“ 2nd author, 46th American College of Sports Medicine Annual Meeting, Seattle, WA, June 1999.

“Comparison of Metabolic and Subjective Response of Three Modalities in College-Age Subjects” 2nd author, 46th American College of Sports Medicine Annual Meeting, Seattle, WA, June 1999.

“Metabolic Effect of Punching Tempo” 2nd author, 46th American College of Sports Medicine Annual Meeting, Seattle, WA, June 1999.

“Metabolic Effect of Trained and Untrained Boxers” 2nd author, 46th American College of Sports Medicine Annual Meeting, Seattle, WA, June 1999.

“The Acute Effects of Thermal Modalities and Exercise on Hamstring Flexibility” 2nd author, Southeastern Athletic Trainer’s Association Annual Symposium, Atlanta, GA, March 1999.

“Medicine, Fitness and Health Update” World Research Forum, Orlando, FL, July 1998.

“Flexibility Training for Sports” National Strength and Conditioning Association, Nashville, TN, June 1998.

“Metabolic Response of Elliptical Exercise Training” 45th American College of Sports Medicine Annual Meeting, Orlando, Florida, June 1998.

“Advanced Flexibility Training” tutorial presentation at the ACSM Health and Fitness Summit, Austin, TX, May 1998.

“Research Update” 1998 IDEA International Personal Training Summit, Anaheim, CA, April 1998.

“Exercise Science: Career Opportunities” tutorial presentation at the 1998 Southeast American College of Sports Medicine Meeting, Destin, Florida, January 1998.

“Physiological Responses to Lower Body and Combine Upper and Lower Body Exercise: co-author, presented at the 1998 Southeast American College of Sports Medicine Meeting, Destin, Florida, January 1998; 45th American College of Sports Medicine Annual Meeting, Orlando, Florida, June 1998.

“Metabolic Response of Men to Lower vs. Upper and Lower Body Rowing” 2nd author, presented at the 1998 Southeast American College of Sports Medicine Meeting, Destin, Florida, January 1998; 45th American College of Sports Medicine Annual Meeting, Orlando, Florida, June 1998.

“Regression of VO2 on Heart Rate During Unsupported and Supported Deep Water Running” 3rd author, presented at the 1998 Southeast American College of Sports Medicine Meeting, Destin Florida, January 1998.

“Reading and Interpreting Research” presented at the IDEA World Research Forum, Anaheim, CA July 1997.

“Exercise Mode and Gender Comparisons of Energy Expenditure at Self-Selected Intensities” presented at the 44th American College of Sports Medicine Meeting, Denver, CO, May 1997.

“The Physiological Benefits of Aquatic Exercise” presented at the International Aquatic Fitness Conference, Orlando, FL, May 1997.

“Reading and Interpreting Research” presented at the International Personal Training Summit Research Forum, New York, NY, February 1997.

"Flexibility Training: Research Review" presented at the IDEA World Research Forum, Orlando, Fl, July 1996.

"Predictive Accuracy of Bioimpedance Method in Estimating Fat-Free Mass (FFM) of American Indian, Hispanic and White Men" presented at the American College of Sports Medicine Annual Meeting, Cincinnati, OH, May 1996.

"Effects of Step Training With and Without Handweights on Physiological and Lipid Profiles of Women" presented at the American College of Sports Medicine Annual Meeting, Minneapolis, MN, May 1995.
Also presented at World Research Forum, Las Vegas, NV, June 1994.

"Physiological Profile of Step Aerobics Instructors" presented at the American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD) Convention, Denver, CO, April 1994.
Also presented at World Research Forum, New Orleans, LA, July 1993.

"The Physiology of Step Training" presented at the National Association for Worksite Health Promotion, New Orleans, LA, August 1993.

"The Physiological Benefits of a Combined Step and Aerobics Training Program" presented at the IDEA International Research Symposium, Las Vegas, NV, July 1992.
Also presented at IDEA European Educational Conference, Brighton, England, August 1992.

"The Physiological Benefits of Step Training With and Without Handweights" presented at the Southwest ACSM Conference, San Diego, CA, November 1991. Presented by C. Cisar.

"New Research Update" presented at the IDEA Educational Conference, Philadelphia, PA, October 1991.

International Professional Presentations
International Aquatic Fitness Conference, Tampa, FL, May 2014
Topics: Championship Teaching, Stress, Cortisol and Obesity, The Physiology of Fat Loss, Nutrient Timing

Filex Fitness Industry Convention, Melborne, Australia, April 2014
Topics: Stress, Cortisol, Obesity, HIIT vs. Continual Cardiovascular Training: The Battle of the Aerobic Titans, The Physiology of Fat Loss, Maximizing Muscle Strength and Hypertrophy, Metabolic Conditioning: The Good, the Bad and the Ugly, Exercise: The Ultimate Brain and Mental Health Booster

Island Fitness Conference, Victoria, Canada, November 2013
Topics: Exercise: The Ultimate Brain and Mental Health Booster, High Intensity Interval Training vs. Continuous Cardio Training: Battle of the Aerobic Titans, Nutrient Timing: The Future of Peak Performance, The Science of Longevity

Manitoba Fitness Council Conference, Winnipeg, Canada, October 2013
Topics: Eccentric Exercise: Everything You Want to Know and More, High Intensity Interval Training vs. Continuous Cardio Training: Battle of the Aerobic Titans; Stress, Cortisol and Obesity, Exercise: The Ultimate Brain and Mental Health Booster

Can-Fit-Pro Toronto 2013, Toronto, Canada, August 2013
Topics: Metabolic Conditioning: The Good, Bad and Ugly, High Intensity Interval Training vs Continuous Cardio Training: Battle of the Aerobic Titans; Exercise: The Ultimate Brain and Mental Health Booster, Voyages of a Fat Cell 2013, Championship Teaching

IDEA World Fitness Convention, Los Angeles, CA August 2013
Topics: Metabolic Conditioning: The Good, Bad and Ugly, The Physiology of Fat Loss

IDEA Personal Trainer Intitute West, Seattle, WA, May 2013
Topics: Stress, Cortisol and Obesity, Metabolic Conditioning: The Good, Bad and Ugly

ACSM Health and Fitness Summit Preconference, Las Vegas, NV, March 2013
Topic: Metabolic Conditioning: A Fresh Look at the Science and Beyond


Can-Fit-Pro Toronto 2012, Toronto, Canada, August 2012
Topics: High Intensity Interval Training vs Continuous Cardio Training: Battle of the Aerobic Titans, Exercise: The Ultimate Brain and Mental Health Booster, Stress, Cortisol and Obesity, Eccentric Exercise: Everything You Want to Know and More, Exercise Design for Clients with Diabetes

IDEA World Fitness Convention, Las Vegas, NV, July 2012
Topics: The Titanic Towers of Muscle Strength and Hypertrophy, HIIT vs. Cardiovascular Conditioning: Battle of the Aerobic Titans, Voyages of a Fat Cell...2012

Filex: The Fitness Industry Convention, Sydney, Australia, April 2012
Topics: Eccentric Exercise: Everything You Need to Know and More, The Female Training Advantages, The Science of Longevity, Water, Sports Drinks and Energy Drinks: Facts, Fables and Fibs, The Ultimate Metabolic and Calorie Burning Makeover, The Titanic Towers of Muscle Strength and Hypertrophy

ACSM’s Health and Fitness Summit, Las Vegas, NV, March, 2012
Topic: Eccentric Training: Everything You Want to Know and More

ECA/OBOW NYC, New York, NY, March 2012
Topics: Eccentric Training: Everything You Want to Know and More, The Magic of Exercise, Ultimate Metabolic and Calorie Burning Make-Over

International Aquatic Fitness Conference, Orlando, Fl, 2011
Topics: Exercise: The Magic Bullet, Women’s Health Report, Winning at Losing: The Truth about Successful Weight Loss, The Science of Longevity

ACSM’s Health and Fitness Summit, Anaheim, CA, April, 2011
Topic: Ultimate Metabolic and Calorie Burning Makeover

ECA/OBOW NYC, New York, NY, March 2011
Topics: Women’s Health Report, Trailblazing Stategies to Burn Calories and Boost Fat Metabolism, Periodization Training; New Insights in Ultra Training Design

Can-Fit-Pro Montreal 2011, Montreal, Canada, February 2011
Topics: Exercise: the Magic Bullet, The Physiology of Longevity, Fat Fenzy: More About Fat, Lactate Threshold Training: Assessing & Designing the Ultimate Cardio Program


Can-Fit-Pro Toronto 2010, Vancouver, Canada, November 2010
Topics: Winning At Losing: The Real Truth About Successful Weight Loss, The Physiology of Longevity, Nutrient Timing: The Future of Peak Performance, Women's Health Report, Stardate 2010: Engage The New Research

ACE Fitness Symposium, San Diego, CA, November, 2010
Topics: Winning at Losing: The Truth about Successful Weight Loss, Exercise: The Magic Bullet

Can-Fit-Pro Toronto 2010, Toronto, Canada, August 2010
Topics: The Physiology of Longevity, Lactaite Threshold Training: Assessing and Designing the Ultimate Cardio Program, Trailblazing Strategies to Burn Calories and Boost Fat Metabolism, Fat Frenzy - More about Fat, Women's Health Report

IDEA World Fitness Convention, Los Angeles, CA, August 2010
Topics: Women’s Health Report, Stardate 2010: Engage the NEW Research, Maximize the Caloric Burn and Strategies to Enhance Fat Metabolism

ACSM’s Health and Fitness Summit, Austin, TX, April, 2010
Topic: Trailblazing Stategies to Burn Calories and Boost Fat Metabolism

ACE Fitness Symposium, San Diego, CA, November, 2009
Topics: Trailblazing Strategies to Burn Calories and Boost Fat Metabolism

Manitoba Fitness Council, Winnipeg, Canada, October, 2009
Topics: Metabolism: Facts, Myths, Mystery & Controversy, Periodization Training Update: New Insights in Ultra Training Design, Lactate Threshold Training: Assessing & Designing the Ultimate Cardio Program, Stardate 2009: The Next Generation Research to Practice Presentation

Can-Fit-Pro Toronto 2008, Toronto, Canada, August 2009
Topics: Water, Sports Drinks, Facts & Fables, Research Update, Lactate Treshold Training, Assessing and Designing the Ultimate Cardio Program, Nutrient Timing: The Future of Peak Performance, Fat Frenzy, More About Fat

International Aquatic Fitness Conference, Orlando, FL, May 2009
Topics: Stardate 2009: The Next Generation Research to Practice Presentation, Fat Frenzy: More About Fat, Winning at Losing; The Truth About Successful Weight Loss, Nutrient Timing; The Future of Peak Performance

Filex: The Fitness Industry Convention, Sydney, Australia, April 2009
Topics: Nutrient Timing; The Future of Peak Performance, Strategies to Enhance Fat Metabolism, Stardate 2009: The Next Generation Research to Practice Presentation, Periodization Training; New Insights in Ultra Training Design

ACSM’s Health and Fitness Summit & Exposition, Atlanta, GA, March, 2009
Topic: Stardate 2009: The Next Generation Research to Practice Presentation

ECA/OBOW Fitness and Wellness Convention, New York, NY, February, 2009
Topics: Nutrient Timing, Female Training Advantages


American Council on Exercise Fitness Symposium, Las Vegas, NV, September 2008
Topics: Metabolism: Reality vs. Controversy, Strategies to Enhance Fat Metabolism, How Do We Get From Fat to Fit?

Inner IDEA, Palm Springs, CA, September 2008
Topics: Strategies to Enhance Fat Metabolism, The Science of Breathing, Winning at Losing:The Truth About Successful Weight Loss

Can-Fit-Pro Toronto 2008, Toronto, Canada, August 2008
Topics: Maximize the Caloric Burn, Strategies to Enhance Fat Metabolism, All About Muscles and How Best to Train Them, Nutrient Timing: The Future of Peak Performance, Research Review 2008

IDEA World Fitness Convention, Las Vegas, NV, July 2008
Topics: Maximize Fat Metabolism and the Caloric Burn, All About Muscles and How Best to Train Them

International Aquatic Fitness Conference, Orlando, FL, May 2008
Topics: The Abdominal Training Solutions in Water, Winning at Losing: The Truth about Successful Weight Loss, The Science of Breathing, All About Muscles and How Best to Train Them, Training for Strength, Nutrition for Muscle

ACSM's Health and Fitness Summit & Exposition, Long Beach, CA, March 2008
Topic: The Science of Breathing

The Manz Fitness Event, Aveiro, Portugal, November 2007
Topics: Winning at Losing: The Truth about Successful Weight Loss, Everything You Want to Know about Fat, Maximize the Caloric Burn, Metabolism: Reality versus Controversy, Optimizing Weight Management through Exercise Performance

IDEA World Fitness Convention, San Diego, CA, July 2007
Topics: The Science of Breathing, Metabolism: Reality versus Controversy, Everything You Want to Know about Fat

International Aquatic Fitness Conference, Orlando, FL, May, 2007
Topics: Physiology of Obesity, Everything You Want to Know about Fat and More, Self-Esteem and Peak Performance, The Abdominal Training Solution

ACSM’s Health and Fitness Summit & Exposition, Dallas, TX, March 2007
Topic: All About Muscles and How Best to Train Them

ECA World Fitness 2006, New York, NY, March 2007
Topics: Stress, Cortisol & Obesity, How do Muscles Work, Maximize the Caloric Burn

Island Fitness Conference, Victoria, Canada, November 2006
Topics: Advanced Flexibility, Metabolism: Reality vs. Controversy, Your Abdominal Training Solution, Weight Management for Women

Can-Fit-Pro Toronto 2006, Toronto, Canada, August 2006
Topics: Weight Management for Women, Current Controversies in Exercise, Self-Esteem and Peak Performance, Optimizing Weight Management Through Exercise Performance, Training for Strength: Nutrition for Muscle

Can-Fit-Pro Group Fitness and Personal Training Conference, Halifax, Canada, June 2006
Topics: Optimizing Weight Management Through Exercise, Lactate Threshold Training, Training for Strength: Nutrition for Muscle, The Female Training Advantage, Current Controversies in Exercise

ACSM’s Health and Fitness Summit & Exposition, Orlando, FL, April 2006
Topic: Maximize the Caloric Burn

ECA World Fitness 2006, New York, NY, March 2006
Topics: Metabolism: Reality vs. Controversy, The Physiology of Obesity, Self-Esteem & Peak Performance

Multitrax Fitness Forum Convention, London, England, March 2006
Topics: Optimizing Weight Management Through Exercise, Periodization Training: Innovative Exercise Design, The Physiology of Obesity, The Female Training Advantages

IDEA Personal Trainer NYC, New York, NY, October 2005
Topics: Training for Strength: Nutrition for Muscle, The Physiology of Obesity

Fitness Forum Multitrax United Kingdom, London, England, September 2005
Topics: Weight Management for Women, Lactate Threshold Training, Nutrition for Muscle, Your Abdominal Training Solution, Advanced Flexibility Training, Exercise After-Burn

Can-Fit-Pro Toronto 2005, Toronto, Canada, August 2005
Topics: Periodization Training: Innovative Resistance Training Design, Exercise After-Burn: How to Maximize the Caloric Burn, Mind-Body Research Update, Your Abdominal Training Solution, Weight Management for Women, Current Controversies in Exercise

IDEA World Fitness 2005, Las Vegas, NV, July 2005
Topics: Training for Strength: Nutrition for Muscle, 2005 Mind-Body Research Update: From A to Zen, The Physiology of Obesity

17th Annual International Aquatic Fitness Conference, San Diego, CA, May 2005
Topics: Weight Management for Women, Exercise After-Burn: How to Maximize the Caloric Burn, Your Abdominal Training Solution, Voyages of a Fat Cell, Optimizing Weight Management Through Exercise Performance

Can-Fit-Pro Vancouver 2005, Vancouver, Canada, April 2005
Topics: Calorie Burning: Facts, Myths, Mystery, and Controversy, Periodization Training: Innovative Resistance Exercise Design, Weight Management for Women, Training for Strength: Nutrition for Muscle, Muscle, Strength and Hypertrophy, Exercise After-Burn: How to Maximize the Caloric Burn

FILEX: The Fitness Industry Convention, Sydney, Australia, April 2005
Topics: Weight Management for Women, Muscle, Strength & Hypertrophy, Training for Strength: Nutrition for Muscle, Self-Esteem and Peak Performance, Lactate Threshold Training: The Newest Type of Cardio Prescription

ACSM’s Health and Fitness Summit & Exposition, Las Vegas, NV, March 2005
Topic: Mastering Presentation Skills

Fitness Forum, London, England, October 2004
Topics: Calorie Burning: Facts, Myths, Mystery, and Controversy, Voyages of a Fat Cell, All About Muscle & More, Cellulite: Everything You Need to Know and More

Fitness Brasil, Salvador, Brazil, October 2004
Topics: Fat Metabolism and Exercise Performance, Muscle, Strength and Hypertrophy, Periodization Training: Innovative Resistance Exercise Design, Optimizing Weight Management Through Exercise Performance, Exercise Science Review

International Group Fitness, Personal Training, Lifestyle and Club Business Conference and Trade Show, Toronto, Canada, August 2004
Topics: Fat Metabolism and Exercise Performance, Optimizing Weight Management Through Exercise Performance, How to Do a Dazzling Presentation, The Female Training Advantage, Lactate Threshold Training: The Newest Type of Cardio Prescription

IDEA World Fitness, San Diego, July 2004
Topics: The Female Training Advantage, Current Controversies in Exercise 2004, Calorie Burning: Facts, Myths, Mystery, and Controversy

FILEX: The Fitness Industry Convention, Sydney, Australia, June 2004
Topics: Controversy, Calorie Burning: Facts, Myths, Mystery, and Controversy, More About Muscle, Exercise Science Review, Further Voyages of a Fat Cell, Optimizing Weight Management

International Aquatic Fitness Conference, Orlando, FL, May 2004
Topics: How to Do a Dazzling Presentation & Be A Champion Teacher, Calorie Burning: Facts, Myths, Mystery and Controversy, Self-Esteem & Peak Performance, Exercise Science Review, Hydration, Dehydration & Thermoregulation for Aqua Instructors, Resistance Training: Science, Application, Fact & Pump Fiction

ACSM‘s Health & Fitness Summit, Orlando, FL, April 2004
Topic: 2004 Mind-Body Research: From A to Zen.

Can-Fit-Pro Vancouver, Vancouver, Canada, April 2004
Topics: Self-Esteem and Peak Performance, Fat Metabolism and Exercise Performance, Resistance Training: Science, Application, Facts and Pump Fiction

IHRSA 23th Annual Convention, Las Vegas, NV, March 2004
Topic: The Female Training Advantage.

Brazil Summer Training Conference, Sao Paulo, Brazil, February, 2004
Topics: The Female Training Advantage, Lactate Threshold Training, Fat Metabolism
and Exercise Performance, Periodization Training: Innovative Resistance Exercise Design, All About Muscle and More.

Spain International Aerobics and Fitness Conference, Barcelona, Spain, September, 2003
Topics: The Female Training Advantage, New Exercise Science Research, Ultra Abdominals: Research and Program Design, Advanced Flexibility Training, Current Controversies in Exercise.

Canadian Association of Fitness Professionals 2003 Conference, Toronto, Canada, August 2003
Topics: The Female Training Advantage, Cellulite Secrets, Self-Esteem and Peak Performance, Exercise Science Review: Latest Update, Current Controversies in Exercise 2003.

FILEX International Fitness and Healthy Lifestyle Convention, Sydney, Australia, June 2003
Topics: The Female Training Advantage, All About Muscle and More, Resistance Training-Science, Applications, Facts and Pump Fiction, Advanced Flexibility Training, Current Controversies in Exercise

International Aquatic Fitness Conference, Ft. Myers, FL, June 2003,
Topics: Delivering Impact Presentations, Cellulte-Everything You Want to Know and More, Staying Cool When Your Body is Hot, FitAbs Plus, Advanced Flexibility

Alberta Association of YWCAs 13th Annual Bannff Conference, Banff, Canada, Novemeber 2002,
Keynote: The History of Fitness
Topics: All About Muscle and More, Cellulte Secrets, Periodization Training: Innovative Resistance Exercise Design, The Physiology of Resistance Training for Women

Canadian Association of Fitness Professionals Fitness Summit, Toronto, Canada, August 2002,
Topics: Championship Teaching, Periodization Training: Innovative Resistance Exercise Design, Current Controversies in Exercise

International Health Promotion & Aerobic Convention, Taipei, Taiwan, August 2002,
Keynote: Self-Esteem and Peak Performance
Topics: All About Muscle and More, Cellulte Secrets, Current Controvesies in Exercise, Championship Teaching, Exercise Science Review

World Fitness IDEA, San Diego, CA, June 2002,
Topics: The Physiology of Resistance Training for Women, Cellulite Secrets, The History of Fitness

Canadian Association of Fitness Professionals, Vancouver, Canada, 2002
Topics: Voyages of a Fat Cell, How to Build a Website, Championship Teaching,The Physiology of Resistance Training for Women, Exercise Science Review

ECA World Fitness, New York, NY, March, 2002,
Topics: The Science and Application of Resistance Training, FitAbs Plus Abdominal Training, Interactive Energy Expenditure.

Canadian Association of Fitness Professionals Fitness Summit, Toronto, Canada, August 2001,
Topics: Exercise Science Review, How to Build a Website, Resistance Training for Women, Periodization Training, Voyages of a Fat Cell, Personal Training Panel Discussion

World Fitness IDEA 2001, San Francisco, CA, July 2001
Topics: Kcals, METs, Watts and VO2, Ultra Abs & Back: New Research

EmForma International Fitness Convention, Lisbon, Portugal, June 2001,
Topics: Interactive Muscle Physiology, Current Controversies in Exercise, Fat Metabolism
and Exercise Performance, The Sicnece and Application of Resistance Training, Exericse Adherence and Motivation, Periodization Training: Innovative Resistance Exercise Design

FILEX International Fitness and Healthy Lifestyle Convention, Sydney, Australia, June 2001
Topics: The Physiology of Resistance Training for Women, Advanced Flexibility Training, Exercise Science Review, Voyages of a Fat Cell, Interactive Fat and Carbohydrate Metabolism, Interactive Muscle Physiology

Canadian Personal Trainers Network, Toronto, Canada, May 2001,
Topics: The Physiology of Resistance Training for Women, Current Controversies in Exercise, Optimizing Weight Management through Exercise, Periodization Training: Innovative Resistance Exercise Design

ENAF Fitness Convention of Brazil, Pocos de Caldas, Brazil, April, 2001,
Topics: The Physiology of Resistance Training for Women, Advanced Flexibility Training, The Science and Application of Resistance Exercise, Current Controversies in Exercise

Tresfit 2001 of Spain, Barcelona, Spain, March, 2001,
Topics: Current Controversies in Exercise, Voyages of a Fat Cell, The Physiology of Resistance Training for Women, The Science and Application of Resistance Training

ECA World Fitness, New York, NY, March, 2001,
Topics: The Physiology of Resistance Training for Women, Voyages of a Fat Cell, Ultra Abdominals and Back: Research and Program Design

IDEA Personal Trainer International Summit, New York, NY, February, 2001,
Topics: Kcals, METs, Watts and VO2, Comparative Analysis of Intensity Monitoring Methods, Voyages of a Fat Cell

Eastern Canada Fitness Conference, Montreal, Canada, February, 2001,
Topics: Interactive Energy Expenditure, Periodization Training: Innovative Resistance Exercise Design, Optimizing Weight Management through Exercise Performance, Current Controversies in Exercise

Western Ontario University, London Ontario, Canada, October 2000,
Topics: Interactive Muscle Physiology, Fat Metabolism and Exercise Performance

Canadian Fitness Professional Club Business and Management Conference, Toronto, Canada, August 2000,
Topics: The Physiology of Resistance Training for Women, Controversies in Exercise, Ultra Abdominals and Back: Research and Program Design.

World Fitness IDEA, Annaheim, CA August, 2000,
Topics: Periodization, Strength Training: Theory and Practice

International Aquatic Fitness Conference, San Diego, CA, May, 2000,
Topics: Ultra Abdominals and Back: Research and Program Design, Fat Metabolism and Exercise Performance

World Fitness Alliance, New York, NY, April 2000,
Topics: Interactive Energy Expenditure, The Physiology of Resistance Training for Women.

Canadian Fitness Professional Club Business and Management Conference, Toronto, Canada, August 1999,
Topics: The Science and Application of Resistance Training, Advanced Flexibility Training, Controversies in Exercise, Ultra Abdominals and Back: Research and Program Design.

IDEA International Personal Training Summit, Baltimore, MD, March 1999,
Topics: Advanced Flexibility, The Physiology of Resistance Training for Women.

World Fitness Alliance, New York, NY, March 1999,
Topics: Advanced Flexibility, Controversies in Exercise, Training for Improved Exercise Performance.

Brazilian International Personal Training Symposium, Sao Paulo, Brazil, November 1998,
Topics: The Science and Application of Resistance Training, Optimizing Weight Management through Exercise, Controversies in Exercise, Fat Metabolism and Exercise Performance.

Canadian Fitness Professional Club Business and Management Conference, Toronto, Canada, August 1998,
Topics: The Science and Application of Resistance Training, Advanced Flexibility Training, Training for Improved Exercise Performance.

World Fitness IDEA, Orlando, FL July 1998,
Topics: Advanced Flexibility Training, Group Strength Training, Ultra Abdominals and Back: Research and Program Design, Ultimate Legs and Buttocks Training on the Step.

International Personal Training Summit:, Anaheim, CA, April 1998,
Topics: Research Update, Consumerism and Quackery, Ultra Abdominals and Back: Research and Program Design.

World Fitness Alliance, New York, NY, March 1998,
Topics: The Science and Application of Resistance Training, Ultra Abdominals and Back: Research and Design, Advanced Flexibility Training.

Native American Fitness Alliance Conference, Camp Verde, AZ, March 1998,
Topics: Excellence in Instruction, Self-Esteem and Peak Performance, Ultimate Legs and Buttocks Training on the Step, Precision Muscle Conditioning.

International Association for Worksite Health Promotion Conference, Chicago, IL, September 1997,
Topics: Alternative Aerobic Programs for Health Promotion Settings.

International Aquatic Fitness Conference, Orlando, FL May 1997,
Topics: Ultra Abdominals and Back: Research and Program Design, Self-Esteem-Your Passport to Positive Change, Training for Improved Exercise Performance.

International Personal Training Summit, New York, NY, February 1997,
Topics: Training for Improved Exercise Performance, Advances in Flexibility, Ultra Abdominals and Back: Research and Program Design.

New World Fitness IDEA, Orlando, FL, July 1996,
Topics: Energy for and Adaptations to Exercise, Fat Metabolism and Athletic Performance, Training for Improved Performance, Interval and Circuit Training Extravaganza, Ultra Abdominals: Research and Program Design

New World Fitness IDEA, San Diego, CA, July 1995,
Topics: Energy for and Adaptations to Exercise, Fat Metabolism and Athletic Performance, Training for Improved Performance, Country Challenge Workout.

International Aquatic Fitness Conference, Coral Cables, FL, May 1995,
Topics: Exercise Adherence and Motivation, Fat Metabolism and Exercise Performance, Mysteries of Research, Understanding Research.

All-Europe U.S. Military Fitness Conference, Heidelburg, Germany, March 1995.
Topics: Advanced Flexibility, Interval Step Plus Aerobics, New Research Update, Precision Muscle Conditioning, Ultra Abdominals: Research and Program Design.

Canadian Aerobic Instructors' Network Fitness Beat '94, Toronto, Canada, October 1994,
Topics: Advanced Flexibility, Ultra Abdominals: Research and Program Design.

British Columbia Interior Fitness Conference, Kamloops, Canada, September 1994,
Topics: Advanced Flexibility, Cardio Country, Exercise Adherence, New Research Update, Precision Muscle Conditioning.

Fitness Beat 94, Toronto, Canada, October 1994,
Topics: Advanced Flexibility Training, Ultra Abdominals: Research & Program Design.

Ontario Fitness Council - Developing Our Future, Toronto, Canada, August 1994,
Topics: Interval Step Plus Aerobics, The Physiology of Muscle Conditioning, Ultra Abdominals: Research & Program Design.

New World Fitness IDEA, Las Vegas, NV, June 1994,
Topics: Advanced Flexibility Training, Precision Muscle Conditioning, Ultra Abdominals: Research & Program Design.

Aerobics Expo Fitness, Mexico City, Mexico, April 1994,
Topics: Advanced Flexibility Training, Ultra Abdominals: Research & Program Design.

IDEA International Personal Trainer Summit, Washington, DC, February 1994,
Topics: Advanced Flexibility Training, Interval Step Plus Aerobics, Ultra Abdominals: Research & Program Design.

World Fitness IDEA, New Orleans, LA, July 1993,
Topics: Facts of Muscle, Interval Step Plus Aerobics, Ultra Abdominals: Research & Program Design.

IDEA Fitness Leadership Conference, Toronto, Canada, March 1993,
Topics: Focus on Research, Interval Step Plus Aerobics.

IDEA European Educational Conference, Brighton, England, August 1992,
Topics: Championship Teaching, Interval Step Plus Aerobics.

IDEA International Convention, Las Vegas, NV, July 1992,
Topics: Facts of Muscle, Championship Teaching, Interval Step Plus Aerobics.

Guest Aerobic Workshop in Italy, Milan, Italy, June 1991,
Topics: Championship Teaching, Ultra Cross-Training, Warm-up for Aerobics.

IDEA International Convention, San Diego, CA, June 1990,
Topics: Championship Teaching, Ultra Cross-Training.

Canadian Fit Week in Ottawa, Canada, May 1990,
Topics: Interval Training, Ultra Cross-Training.

Guest Aerobic Workshops in Japan, October 1989,
Topics: The Art and Science of Body Conditioning, Interval Training, Aerobic Circuit Training.

IDEA International Convention, Nashville, TN, July 1989,
Topics: Championship Teaching, The Art and Science of Body Conditioning.

Guest Aerobic Fitness Workshop in Brazil, San Paulo, Brazil, June 1989,
Topics: The Art and Science of Body Conditioning, Interval Training
Guest Aerobic Workshops in Germany, Norway, and Italy, May 1988.

National Professional Presentations
Fitness Fest Conference and Expo, Scottsdale, AZ, April 2014
Topics: The Physiology of Fat Loss, Women, Hormones, Metabolism and Energy Expenditure: Unraveling a Complex Puzzle, The Ultimate Brain Booster

IDEA Personal Trainer Institute East, Seattle, WA, April 2014
Topics: The Physiology of Fat Loss, Women, Hormones, Metabolism and Energy Expenditure: Unraveling a Complex Puzzle

IDEA Personal Trainer Institute East, Alexandria, VA, March 2014
Topics: The Physiology of Fat Loss, Women, Hormones, Metabolism and Energy Expenditure: Unraveling a Complex Puzzle

Empower Fitness Conference, Phoenix, AZ, December 2013
Topics: Metabolic Conditioning: The Good, Bad and Ugly, Exercise: The Ultimate Brain and Mental Health Booster, The Physiology of Fat Loss, Maximizing Muscle Strength and Hypertrophy

Empower Fitness Conference, Atlanta, GA, December 2013
Topics: Metabolic Conditioning: The Good, Bad and Ugly, Exercise: The Ultimate Brain and Mental Health Booster, The Physiology of Fat Loss, Maximizing Muscle Strength and Hypertrophy

FitnessFest Conference and Expo, Tucson, AZ, September 2013
Topics: Metabolic Conditioning: The Good, Bad and Ugly, The Physiology of Fat Loss, Exercise: The Ultimate Brain and Mental Health Booster

Midwest Mania, Chicago, Il, September 2013
Topics: Metabolic Conditioning: The Good, Bad and Ugly, The Physiology of Fat Loss, The Female Training Advantage 2013, Nutrient Timing: The Future of Peak Performance, Maximizing Muscle Strength and Hypertrophy

FitnessFest Conference and Expo, Scottsdale, AZ, May 2013
Topics: Metabolic Conditioning: The Good, Bad and Ugly, Exercise: The Ultimate Brain and Mental Health Booster, Voyages of a Fat Cell 2013

SCW California Mania, San Mateo, CA, March, 2013
Topics: Eccentric Exercise: Everything You Want to Know & More, The Female Training Advantages, High Intensity Interval Training vs. Continuous Cardio Training: Battle of the Aerobic Titans, Stress, Cortisol and Obesity, Voyages of a Fat Cell 2013

FitnessFest Conference and Expo, Scottsdale, AZ, April 2012
Topics: Titanic Towers of Muscular Strength and Hypertrophy, Exercise Design for Clients with Diabetes, HITT vs. Cardiovascular Exercise: Battle of the Aerobic Titans

FitnessFest Conference and Expo, Scottsdale, AZ, April 2011
Topics: Eccentric Exercise: Everything You Want to Know and More, The Science of Longevity, Ultimate Metabolic and Calorie Burning Makeover, Women’s Health Report

NSCA Personal Trainers Conference, Las Vegas, NV, March 2011
Topic: Eccentric Exercise: Everything You Want to Know and More

FitnessFest 2010, Scottsdale, AZ, April 2010
Topics: Calorie Burning Program Extravaganza, Stardate 2010: The Next Generation Research to Practice Presentation, Muscle Mania, Self-Esteem & Peak Performance

FitnessFest 2010, Tucson, AZ, October 2010
Topics: Calorie Burning Program Extravaganza, Stardate 2010: The Next Generation Research to Practice Presentation, Periodization Training Update: New Insights in Ultra Training Design, Winning at Losing: The Truth about Successful Weight Loss

Empower! 2010 Conference and Expo, Phoenix, AZ, April 2009
Topics: Stardate 2010: The Next Generation Research to Practice Presentation, Optimzing Weight Management, The Female Training Advantage, Nutrient Timing; The Future of Peak Performance

Power Systems 2010, Dallas, TX, January 2010
Topic: Water, Sports Drinks and Energy Drinks: Facts, Fables and Fibs

FitnessFest 2009, Tucson, AZ, October 2009
Topics: The Female Training Advantages, Nutrient Timing: The Future of Peak Performance, Stardate 2009: The Next Generation of Research to Practice, Optimizing Weight Management

Empower! 2009 Conference and Expo, Phoenix, AZ, April 2009
Topics: Stardate 2009: The Next Generation Research to Practice Presentation, Optimzing Weight Management, The Female Training Advantage, Nutrient Timing; The Future of Peak Performance

Boston Mania, Boston, MA, November 2008
Topics: Nutrient Timing; The Future of Peak Performance, Lactate Threshold Training: Assessing and Designing the Ultimate Cardio Program, Periodization Training Update: New Insights in Ultra Training Design, Strategies to Enhance Fat Metabolism

ECA/Thrive, Miami Beach, FL, November 2008
Topics: Nutrient Timing: The Future of Peak Performance, The Female Training Advantages, Strategies to Enhance Fat Metabolism

Town Sports International Summit 08, New York, NY, October 2008
Topics: The Science of Breathing, Current Controversies in Resistance Exercise

Fitness Fest, Tempe, AZ, April 2008
Topics: The Female Training Advantages, Maximize the Caloric Burn, All About Muscles and How Best To Train Them

Fusion IDEA Conference, Rosemont, IL, April 2008
Topics: The Female Training Advantages, Strategies to Enhance Fat Metabolism, Winning at Losing: The Truth about Successful Weight Loss

California Mania, San Jose, CA, March 2008
Topics: Nutrient Timing; The Future of Peak Performance, The Female Training Advantages, Strategies to Enhance Fat Metabolism

Midwest Mania, Chicago, ILL, October 2007
Topics: All About Muscles and How Best to Train Them, Current Controversies in Resistance Training, Training for Strength: Nutrition for Muscle, Winning at Losing: The Truth about Successful Weight Loss

American Council on Exercise Fitness Symposium, Las Vegas, NV, September 2007
Topics: Lactate Threshold Training, Stress, Cortisol and Obesity

FitFest 2007, Los Gatos, CA, September 2007
Topics: Maximize the Caloric Burn, All About Muscles, Winning at Losing

Atlanta Mania, Atlanta, GA, June 2007
Topics: Current Controversies in Resistance Training, All About Muscles and How Best to Train Them, Training for Strength: Nutrition for Muscle, Winning at Losing: The TRUTH About Successful Weight Loss Success

Maximizing Personal Training Success 2007, Boston, MA, May 1007
Topics: Metabolism: Reality vs. Controversy, Winning at Losing: The TRUTH about Successful Weight Loss

Fitness Fest 2007, Tempe, AZ, April 2007
Topics: Metabolism: Reality vs. Controversy, Your Abdominal Training Solution, Training for Strength: Nutrition for Muscle

Philadelphia Mania, Philadelphia, PA, January 2007
Topics: Current Controversies in Resistance Training, The Physiology of Obesity, All About Muscles and How Best to Train Them, Weight Management for Men and Women

Midwest Mania, Chicago, IL, October 2006
Topics: Metabolism; Controversy vs. Reality, Weight Management for Women, Stress, Cortisol, Obesity, Training for Strength: Nutrition for Muscle

Boston Mania, Boston, MA, September 2006
Topics: Metabolism; Controversy vs. Reality, Weight Management for Women, Stress, Cortisol, Obesity, Training for Strength: Nutrition for Muscle

Orlando Mania, Orlando, FL, May 2006
Topics: Metabolism; Controversy vs. Reality, Weight Management for Women, Stress, Cortisol, Obesity, Training for Strength: Nutrition for Muscle

Philadelphia Mania, King of Prussia, PA, January 2006
Topics: Metabolism; Controversy vs. Reality, Weight Management for Women, Stress, Cortisol, Obesity, Training for Strength: Nutrition for Muscle

Boston Mania, Boston, MS, November 2005
Topics: Calorie Burning: Facts, Myths, Mystery and Controversy, Optimizing Weight through Exercise Performance, Fat Metabolism and Exercise Performance, Exercise After-Burn: How to Maximize the Caloric Burn

ECA Miami Sports Training & Fitness Conference, Miami, FL, November 2005
Topics: Exercise After-Burn: How to Maximize the Caloric Burn, Weight Management for Women, Training for Strength: Nutrition for Muscle

Town Sports International ‘Train Your Head’, New York, NY, October 2005
Topics: Your Abdominal Solution, Exercise After-Burn: How to Maximize the Caloric Burn

Midwest Mania, Chicago, IL, October 2005
Topics: Calorie Burning: Facts, Myths, Mystery and Controversy, Optimizing Weight Management through Exercise Performance, Fat Metabolism and Exercise Performance, Exercise After-Burn: How to Maximize the Caloric Burn

Dallas Mania, Dallas, TX, August 2005
Topics: Calorie Burning: Facts, Myths, Mystery and Controversy, Optimizing Weight Management through Exercise Performance, Fat Metabolism and Exercise Performance, Exercise After-Burn: How to Maximize the Caloric Burn

Atlanta Mania, Atlanta, GA, July 2005
Topics: Calorie Burning: Facts, Myths, Mystery and Controversy, Optimizing Weight Management through Exercise Performance, Fat Metabolism and Exercise Performance, Exercise After-Burn: How to Maximize the Caloric Burn

Florida Mania, Orlando, FL, May 2005
Topics: Calorie Burning: Facts, Myths, Mystery and Controversy, Optimizing Weight Management through Exercise Performance, Fat Metabolism and Exercise Performance, Exercise After-Burn: How to Maximize the Caloric Burn

2005 National Safety and Health Conference, Albuquerque, NM March 2005
Topic: Taking Care of Yourself

ECA New York, NY, March 2005
Topics: Female Training Advantages, Your Abdominal Training Solution, Exercise After-Burn: How to Maximize the Caloric Burn

Philadelphia Mania, Philadelphia, PA, January 2005
Topics: Calorie Burning: Facts, Myths, Mystery and Controversy, Optimizing Weight Management through Exercise Performance, Fat Metabolism and Exercise Performance, Exercise After-Burn: How to Maximize the Caloric Burn

ECA Miami, Miami, FL, October 2004 Topics: Lactate Threshold Training, Fat Metabolism and Exercise Performance, Female Training Advantage

IDEA Fitness Fusion, Chicago, IL, April 2004
Topics: Exercise Research Update, Calorie Burning: Fact, Myths, Mystery and Controversy

ECA NYC 2004, New York, NY, March 2004
Topics: The Female Training Advantages, Calorie Burning Facts, Myths, Mystery and Controversy, Current Controversies in Exercise

Cardio Classic 2004, San Jose, CA, March 2004
Topics: The Female Training Advantages, All About Muscle and More, Periodization Training: Updated Innovative Resistance Exercise Design, Calorie Burning: Facts, Myths, Mystery and Controversy, Mind-Body Research From A-Zen

Philadelphia Mania 2004, Philadelphia 2004
Topics: The Female Training Advantages, All About Muscle and More, Periodization Training: Updated Innovative Resistance Training Design, Calorie Burning: Facts, Myths, Mystery and Controversy

Club Industry 2003, Chicago, IL, October 2003,
Topics: The Female Training Advantages, Resistance Training: Science, Application, Facts and “Pump” Fiction.

Town Sports International, New York, NY, October 2003,
Topics: Current Controversies in Exercise, Optimizing Weight Management Through Exercise, Exercise Science Review.

Dallas Mania 2003 THRSA Conference, Dallas, TX, August 2003
Topics: Cellulite: Everything You Want to Know and More, How to Do a “Dazzling: Presentation, Lactate Threshold Training: The Newest Type of Cardio Prescription, Periodization Training: Innovative Resistance Exercise Design.

ACSM’s 2003 Health & Fitness Summit & Exposition, Reno, Nevada, April 2003,
Topic: Delivering Impact Presentations.

ECA NYC’03 Fitness Convention and Trade Show, New York, NY, March 2003.
Topics: All About Muscle and More, Voyages of a Fat Cell.

Cardio Classic MANIA 2003, San Francisco, CA March 2003,
Topics: Cellulite: Everything You Want to Know and More, Exercise Science Review, Mind-Body Research, Periodization Training.

Midwest Mania 2002, Fitness, Personal Trainer, Mind/Body Cycling & Aquatic Convention, Chicago, IL, November 2002,
Topics: All About Muscle and More, Cellulite Secrets, Exercise Science Review, Current Controversies in Exercise.

Atlanta Mania 2002, Fitness, Personal Trainer, Mind/Body Cycling & Aquatic Convention, Atlanta, GA, July 2002,
Topics: All About Muscle and More, Cellulite Secrets, Exercise Science Review, New FitAbs Plus.

Florida Mania 2002, Fitness, Personal Trainer, Mind/Body Cycling & Aquatic Convention, Orlando, FL, May 2002,
Topics: Voyages of a Fat Cell, Cellulite Secrets, Exercise Science Review, All About Muscles and More.

Florida Mania 2002, Fitness, Personal Trainer, Mind/Body Cycling & Aquatic Convention, Orlando, FL, May 2002,
Topics: Voyages of a Fat Cell, Cellulite Secrets, Exercise Science Review, All About Muscles and More.

IDEA Personal Trainer Congress, Rosemont, IL, April 2002,
Topic: Voyages of a Fat Cell.

FACT Fest 2002, Rosemont, IL, April 2002,
Topics: Voyages of a Fat Cell, Ultra Abdominals & Back: New Reserch and Design, All About Muscle and More.

ACSM Health and Fitness Summit 2002, Orlando, FL, April 2002,
Topic: Voyages of a Fat Cell.

East Coast Alliance Miami 2001, Miami, Fl, November 2001,
Topics: Periodization Training: Innovative Resistance Training Design, Physiology of Resistance Training for Women.

Dallas Mainia 2001 Fitness, Aquatic & Personal Training Convention, Dallas, TX, 2001
Topics: Current Controversies in Exercise, Fat Metabolism and Exercise Performance, Voyages of a Fat Cell, Interactive Muscle Physiology

Atlanta Fitness, Pesonal Trainer, Mind/Bocy Cycling & Aquatic Convention, Atlanta, GA, July 2001,
Topics: Interactive Muscle Physiology, Fat Metabolism and Exercise Performance, Physiology of Resistance Training for Women, Voyages of a Fat Cell
ACSM Health and Fitness Summit 2001, Las Vegas, NV, April 2001,
Topics: Kcals, METs Watts, VO2

FACT Fest 2001, Rosemont, IL, April, 2001,
Topics: Abdominals and Back: Research and Program Design, Voyages of a Fat Cell, Exercise Science Review

Association of Fitness Professionals of America, Hilton Head Island, SC, 2001,
Topics: Interactive Muscle Physiology, Current Controversies in Exercise, Kcals, METs, Watts, VO2, Self-Esteem and Peak Performance, Voyages of a Fat Cell

East Coast Alliance Miami 2000, Miami, Fl, November 2000,
Topics: Physiology of Resistance Training for Women, Strength Training: Theory and Practice, Fat Metabolism and Exercise Performance

FACT Fest 2000, Rosemont, IL, May 2000,
Topics: Advanced Flexibility Training, Strength Training: Theory and Practice, The Physiology of Resistance Training for Women.

IDEA Fitness Edge Conference, Dallas, TX, October 1998,
Topics: The Science and Application of Resistance Training, Advanced Flexibility Training.

Chicago Mania Fitness Conference, Chicago, IL, October 1998,
Topics: The Physiology of Resistance Training for Women, Optimizing Weight Management through Exercise, Controversies in Exercise, Ultra Abdominals and Back: Research and Program Design, Fat Metabolism and Exercise Performance.

IDEA Fall Fitness Classic, Philadelphia, PA, September 1998,
Topics: Exercise Training for Optimal Weight Management, Ultimate Legs and Buttocks Training on the Step.

IDEA Personal Training and Management Conference, Seattle, WA, August 1998,
Topic: Flexibility First.

Atlanta Mania Fitness Conference, Atlanta, GA, July 1998,
Topics: Training for Improved Exercise Performance, Fat Metabolism and Exercise Performance, Self-Esteem and Peak Performance, Ultimate Legs and Buttocks Training on the Step.

FACT Fitness and Personal Trainer Conference, Chicago, IL, May 1998,
Topics: Fat Metabolism and Exercise Performance, Science and Application of Resistance Training, Training for Improved Exercise Performance.

ACSM Health and Fitness Summit, Austin, TX, May 1998,
Topics: Advanced Flexibility Training.

IDEA Fitness Edge, Anaheim, CA, April 1998,
Topics: Ultra Abdominals and Back: Research and Program Design.

Native American Fitness Alliance Conference, Camp Verde, IL, March 1998,
Topics: Precision Muscle Conditioning, Self-Esteem and Peak Performance, Excellence in Instruction.

FACT Fitness and Personal Trainer Conference, Chicago, IL, May 1997,
Topics: Training for Improved Exercise Performance, Fat Metabolism and Exercise Performance, Self-Esteem, Ultimate Legs and Buttocks Training on the Step.

Fitness Resources Conference, Denver, CO, April 1997,
Topics: Training for Improved Exercise Performance, Fat Metabolism and Exercise Performance, Ultra Abdominals: Research and Program Design.

Cooper Institute Workout Workshop, Dallas, TX, February 1996,
Topics: Advanced Flexibility, Ultra Abdominals: Research and Program Design.

Midwest Mania 1995, Chicago, Il, 1995,
Topics: Advanced Kinesiology of Exercise, Excellence in Instruction, Exercise and Weight Loss Paradox, Interval and Circuit Training Extravaganza, Precision Muscle Conditioning.

FACT Personal Trainer Convention, Newark, NJ, 1995.
Topics: Advanced Kinesiology of Exercise, Exercise and Weight Loss Paradox, Physiology of Exercise for Personal Trainers.

Fitness Resources, Aurora, CO, September, 1995,
Topics: Ultra Abdominals: Research and Program Design, Fat Metabolism and Exercise Performance, Advanced Flexibility Training, Exercise Adherence.

Atlanta Mania, Atlanta, GA, July 1995,
Topics: Fat Metabolism and Athletic Performance, Excellence in Instruction, Interval Step plus Aerobics, Kinesiology of Exercise, Ultra Abdominals: Research and Program Design.

American Heart Association Lets' Get Physical, Burlington, VT, June 1995,
Topics: Exercise Adherence and Motivation in Exercise, Strength, Flexibility & Aerobic Fitness.

American Heart Association 10th Annual Health & Fitness Expo, Boston, MA, February 1995,
Topics: Interval Step plus Aerobics, Exercise Adherence.

Cardio Classic, Freemont, CA, February 1995,
Topics: Future of Fitness, Precision Muscle Conditioning, Ultra Abdominals: Research and Program Design, Facts of Muscle, New Research Update.

FACT Personal Trainers Conference, Parsippany, NJ, 1994,
Topics: Advanced Flexibility Training, Exercise Adherence and Motivation, Physiology of Muscle Conditioning, Ultra Abdominals: Research & Program Design.

Midwest MANIA Conference, Chicago, IL, October 1994,
Topics: Advanced Flexibility Training, Cardio Country Workout, New Research Update, Physiology of Muscle Conditioning.

FACT Fest Educational Conference, Chicago, IL, May 1994,
Topics: Advanced Flexibility Training, New Research Update, Ultra Abdominals: Research and Program Design, Facts of Muscle.

Southwest Regional American College Dance Festival, Albuquerque, NM, May 1994,
Topic: Advanced Flexibility Training.

Personal Trainer Mania, Ann Arbor, MI, January, 1994,
Topics: Advanced Flexibility Training, Exercise Adherence, Facts of Muscle, Ultra Abdominals: Research & Program Design.

FACT Fest Educational Conference, Chicago, IL, 1993,
Topics: Ultra Abdominals: Research & Program Design, Facts of Muscle,
New Research Update, Interval Step Plus Aerobics.

The 7th Annual Desert High School Health Promotion Conference, Socorro, NM, June 1992,
Topic: Exercise Adherence and Motivation.

IDEA Educational Conference, Philadelphia, PA, October, 1991,
Topic: New Research Update.

IDEA Educational Conference, Orlando, FL, October, 1990,
Topics: Championship Teaching, Ultra Cross-Training.

GRANTS AND CONTRACTS
2001 Source: NordicTrack
Project: Physiological Assessment of Teton Trekker
Amount: $2,000 equipment grant


2000 Source Precor, Inc.
Project Physiological Assessment of New Precor Training Program
Amount $4500.00 equipment grant

1999 Source: American Council on Exercise
Project: Cardio Kickboxing Physiological Assessment
Amount: $1000.00

1999 Source: University of Mississippi Chancellors Partners Grant
Project: Multi-media Web-based Learning Experience
Amount: $700.00

1998 Source: Precor, Inc.
Project: Comparison of Metabolic and Subjective Response of Three Modalities in College-Age Subjects
Amount: $2,500.00 in monies and $5000.00 equipment grant

1998 Source American Council on Exercise
Project: The Physiological Effects of Consumer Elliptical Products
Amount: $2,000.00 in monies and $700.00 equipment grant

1998 Source American Council on Exercise
Project: The Physiological Effects of Boxing Exercise
Amount: $700.00

1997 Source: Precor, Inc.
Project: The Physiological Effects of Elliptical Exercise
Amount: $4,500.00 in equipment

1997 Source: CSA
Project: The Physiological Effects of Striding Exercise
Amount: $1000.00

1997 Source: Aquatic Exercise Association
Project: The Physiological Effects of Aqua Exercise: A Review
Amount: $2000.00

1997 Source: University of Mississippi Chancellors Partners Grant
Project: Wellness Resource Kit
Amount: $875.00

1997 Source: Chancellors Partners Grant
Project: Healthier People Health Risk Appraisal Software
Amount: $595.00

1995 Source: IDEA Today
Project: Energy Costs of Single vs. Dual-Action Exercise Modalities on Men and Women
Amount: $1300.00

1994 Source: Power Productions Inc., NIKE Inc., and The Step Co., Inc.
Project: Effects of Step Training With and Without Handweights on Physiological and Lipid Profiles of Women
Amount: $3000.00

1993 Source: L.A. Gear, Inc.
Project: Physiological Profile of Step Aerobics Instructors
Amount: $500.00

1992 Source: Reebok, Inc.
Project: The Physiological Benefits of a Combined Step and Aerobics Program
Amount: $1500.00

1991 Source: Reebok, Inc. and Sportjock, Inc.
Project: The Physiological Benefits of Step Training With and Without Handweights
Amount: $2400.00

1990 Source: NIKE, Inc. and Apple, Inc.
Project: Influence of Reward and Social Support on Exercise Adherence in Aerobic Dance Classes
Amount: $2900.00

RESEARCH IN PROGRESS
Effects of Multimode Exercise Sessions on Caloric Expenditure, research in progress, targeted
Walking versus Running: A Physiological and Metabolic Comparison, Journal to be determined..

TEACHING AND ADVISEMENT
Courses Taught at the University of New Mexico
PE-P 277: Kinesiology
PE-P 305: Teaching Group Exercise
PE-P 326: Fundamentals of Exercise PhysiologyPE-P 391/500
Exercise Science Seminar
PE-P 470/502 Designs for Fitness
PE-P 475/503: EKG Interpretation
PE-P 476: Exercise Testing and Interpretation
PEP 528: Neuromuscular Basis of Human Performance
PE-P 625: Writing for Professional Publication

Student Advisement
85 Undergraduate students
4 Masters students
5 Doctoral students

Curriculum of Studies, Research Problems, Thesis and Dissertation Committee Membership
3 Masters Comprehensive Exam Committees
2 Independent Research Problems
2 Masters Thesis Committees
1 Doctoral Comprehensive Exam Committee
3 Dissertation Committees

SERVICE
Professional Service
Administrative Council Member at Large: Southwest Amercian College of Sports Medicine, 2003 - present
Aquatic Exercise Association: Research Advisory Board.
American Council on Exercise: Editorial Advisory Board.
American Council on Exercise: Personal Trainer Committee Member.
American Council on Exercise: Practical Assessment Task Force.
American College of Sports Medicine Health & Fitness Journal: Editorial Board Member.
Canadian Association of Fitness Professionals: Fitness Advisory Panel
IDEA - The Health and Fitness Source: Contributing Editor.
Journal of Exercise Physiology: Editorial Board Member.
Journal of Strength and Conditioning Research: Editorial Reviewer.

U.N.M. Service
Promotion and Tenure, 2011 to present
Teaching Enhancement, 2010 to present
Teacher of the Year Award Committee, 2005-2006.
College of Education Scholarship Committee, Chair, 2006.
Computer Use Committee, Chair 2003-2005

Coordinator of Exercise Science Program, Fall 2000.
Consultant to U.N.M. Health Center on Wellness Activities for Students, Fall 2000.
Exercise Science New Faculty Search Committee, 1999 and 2000.

Community Service
Presenter for Outward Bound, Summer 2000.
Advisor to Laguna Pueblo: Fitness Prescription and Assessment, Spring 2000.
Presenter for New Mexico Sports and Wellness Toys for Tots Campaign, Fall 1999.

PROFESSIONAL AFFILIATIONS
American College of Sports Medicine: Member.
American Society of Exercise Physiologists: Member.
Southwest Chapter of American College of Sports Medicine: Member.