|
Week 1:
|
|
1/20
|
Course Overview; Electronic Textbook
explanation; Preliminary Reading |
|
1/22
|
Movie Documentary: Steve Prefontaine (1996) |
|
Week 2:
|
| 1/27 |
Cardiovascular
function and adaptations to exercise |
| 1/29 |
Maximal Heart
Rate |
|
Week 3:
|
| 2/3 |
Lab
Session 1a: Maximal Heart Rate During
Cycling and Running (Group 1: 2pm;Group 2:
2:45pm) |
| 2/5 |
Lab
Session 1b: Maximal Heart Rate During
Cycling and Running (Group 3: 2pm;Group 4:
2:45pm) |
|
Week 4:
|
| 2/10 |
Methods of
Training |
| 2/12 |
Training
Principles |
|
Week 5:
|
| 2/17 |
Lab
Session 2a: Steady State Heart Rate
Profile During Cycling and Running (Group 3:
2pm;Group 4: 2:45pm) |
| 2/19 |
Lab
Session 2b: Steady State Heart Rate
Profile During Cycling and Running (Group 1:
2pm;Group 2: 2:45pm) |
|
Week 6: Hand
in Lab 1 report this week
|
| 2/24 |
Metabolic
Thresholds and Maximal Steady State |
| 2/26 |
Heat Production
During Exercise |
|
Week 7:
|
| 3/3 |
Lab
Session 3a: Maximal Steady State During
Cycling and Running (Group 1: 2pm;Group 2:
2:45pm) |
| 3/5 |
Lab
Session 3b: Maximal Steady State During
Cycling and Running (Group 3: 2pm;Group 4:
2:45pm) |
|
Week 8:
|
| 3/10 |
Pulmonary
physiology and responses to exercise |
| 3/12 |
Pulmonary
physiology and responses to exercise, cont'd |
|
Week 9:
|
| 3/17 |
Lab
Session 4a: Spirometry (Group
3: 2pm;Group 4: 2:45pm) |
| 3/19 |
Lab
Session 4b: Spirometry (Group
1: 2pm;Group 2: 2:45pm) |
|
Week 10: Hand
in Lab 3 report this week
|
| 3/24 |
Altitude
physiology |
| 3/26 |
Review of
computations of pulmonary and blood gas partial pressures |
|
Week 11:
|
| 3/31 |
Spring
Break |
| 4/2 |
Spring
Break |
|
Week 12:
|
| 4/7 |
Neuro-endocrine
physiology |
| 4/9 |
Neuro-endocrine
regulation of metabolism and renal function |
|
Week 13: Hand
in Lab 4 report this week
|
| 4/14 |
Lab
Session 5a: End tidal and alveolar gas
partial pressures (Group 1: 2pm;Group 2: 2:45pm) |
| 4/16 |
Lab
Session 5b: End tidal and alveolar gas
partial pressures (Group 3: 2pm;Group 4: 2:45pm) |
|
Week 14:
|
| 4/21 |
Catch-up
lecture content and lab feedback |
| 4/23 |
Training and
Detraining Adaptations |
|
Week 15:
|
| 4/28 |
Lab
Session 6a: Vertical jump and Margaria
power test (Group 3: 2pm;Group 4: 2:45pm) |
| 4/30 |
Lab
Session 6b: Vertical jump and Margaria
power test (Group 1: 2pm;Group 2: 2:45pm) |
|
Week 16: Hand
in Lab 5 report this week
|
| 5/5 |
Supplements,
ergogenic aids and ethics in sports |
| 5/7 |
Review |
|
Week 17: Hand
in Lab 6 report this week
|
| 5/12 |
EXAM
- comprehensive |
