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Fundamentals of Exercise Physiology Syllabus of Current Semester |
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CD Animation Package: Excellent A&P Animations |
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Quicktime Video Overview of Course |
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Interactive Quiz One: Muscle and Nerve |
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Interactive Quiz Two: Metabolism |
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Interactive Quiz Three: Metabolic Adaptations and Cardiovascular |
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Interactive Quiz Four: Respiratory and Endocrinology |
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Intro, Homeostatic Control, Neuromuscular Function/Adaptation: Scholarly Questions and Analytical Thinking |
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Metabolism: Scholarly Questions and Analytical Thinking |
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Metabolic Adaptations and Cardiovascular: Scholarly Questions and Analytical Thinking |
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Respiratory and Endocrinology: Scholarly Questions and Analytical Thinking |
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HELPFUL Exercise Physiology Learning Tips and Resources Below |
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FIRST LAB HANDOUT CLICK HERE |
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Five Components of Fitness |
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Homeostasis, Regulators, Steady State |
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Gross Muscle Structure and Sarcomere |
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The Motor Unit and Motor Unit Recruitment |
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Action Potential Steps and 'Force Production Short Story' |
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Neuromuscular Junction and Arrival of Action Potential |
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Hypertrophic Factors to Resistance Training and Neural Drive Explanation |
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Energy Systems of the Body |
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Glycolysis |
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Lactate Formation Explanation (and graphic of NADH+H+ Shuttle) |
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Lactate Article by Dr. Kravitz |
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Stage II of Carbohydrate Metabolism and Mitochondrion |
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TCA Cycle |
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Electron Transport Chain ‘Story’ |
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ATP (Total) Production from One Molecule of Glucose |
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Fatigue: Three Sites of Peripheral Fatigue |
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RER Chart, Optimal Fat Burning Controversy, Accumulated Time in Exercise, RPE (Borg Ratings Chart) |
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Acidosis and Buffering |
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VO2 Max, VO2 Peak, VO2 Max Criteria |
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Heart Anatomy Review |
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Aerobic Adapations to Exercise |
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Metaboliolic Adaptations to Anaerobic Exercise |
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Blood Flow Through Pulmonary and Systemic Circuits |
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Cardiac Cycle Description and Cardiac Conduction System |
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EXAMPLE GRAPHS FOR V02 MAX LAB |
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EKG Rhythm Strip |
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Sample Cardiac Output (Q) Calculations |
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Cardiovascular Responses and Adaptations to Aerobic Exercise |
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Oxygen Deficit, EPOC, Lactate Formation, Lactate Threshold and Training Comments |
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Redox Potential |
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Ventilation, Partial Pressures Calculation and Asthma and EIA Discussion |
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Partial Pressures Values through the Body |
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Oxygen-hemoglobin Dissociation Curve & Borr Effect |
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Rockport Lab Assignment Directions |
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Rockport Walk Example Calculation of VO2max |
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Cardiovascular Fitness Assessment Tables For Lab Project |
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Carbon Dioxide Transport in the Blood |
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Asthma |
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Diabetes Hormone Consequences: Negative feedback loop not working |
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Anti-Diuretic Hormone and Growth Hormone |
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Aldosterone, Epinephrine, Norepinephrine, Cortisol |
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What is Periodization Training? |
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Wingate Muscular Power Laboratory |
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Fat and Carbohydrate Use in Physically Active Males and Females |
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